The widely known, much-memed love languages come from The Five Love Languages by Gary Chapman. While originally applied to the challenges of showing love to a romantic partner, the book contains a core idea that has since been applied more broadly: that when love is expressed in a way that makes sense to us, we understand it more easily and on a deeper level, much like a home language as opposed to one we've learnt in adult life. In the years since its initial publication, the book and some of its ideas have proved problematic for a number of reasons (listen to the episode about it on the If Books Could Kill podcast for a funny, light-hearted but insightful takedown), but its usefulness remains. As the self-love conversation evolves, listen in and learn how to love yourself in your own language.
PHYSICAL TOUCH
هذه القصة مأخوذة من طبعة July 2024 من Balanced Life.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة July 2024 من Balanced Life.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
ROUSHANNA GRAY
Veld and Sea is a multisensory experience curated by the force that is Roushanna Gray.
Eat, Pray Love
Dreaming of a holiday that helps you disconnect from the fast-paced world and reconnect with your inner self? e've listed a few wellness retreats to help you escape and reset.
SCAMMER ALERT!
In today's digital era, scamming is on the rise and dating sites are often breeding grounds for deception. A private investigator, a psychiatrist and two women who fell victim to million rand scams tell their story.
Stride into SUMMER
Keep up your fitness gains with these workouts you can do anywhere, anytime to power into the next year.
Supplement your life
Natural supplements are everywhere - but what differentiates them from one another and what can they do for you?
Better TOGETHER
Solo saving can be a grind. Stokvels channel the spirit of ubuntu into the sometimes longwinded process of putting money away for a rainy day.
DECK THE HALLS WITH BOUNDARIES
Keen to *actually* relax and recharge this festive season? Then you'll have to ditch the people-pleasing and set some boundaries. Here's how.
TRANSFORM & EVOLVE
Maxine Schuiling - aka @sugarfreesundays on Instagram shares how she's enabling her clients and followers to overcome overthinking and achieve a happier inner life.
State of grace
Actress, producer and entrepreneur Tracee Ellis Ross has been dubbed the poster child of many things. But she'd prefer to be the face of living life on your own terms - even though it's not an easy ride.
GET A DRIP
Getting an IV drip is no longer reserved for hospital visits. These days, IV drip bars are a regular sight. Yashna Balwanth dives into the wellness trend.
