A Naturally Sweet Way to Rehydrate?
Chatelaine (English)|Summer 2023
In search of a less cloying alternative to my go-to sports drink, took maple water for a spin
Karen Kwan
A Naturally Sweet Way to Rehydrate?

STAYING HYDRATED while you work out is extra important during the summer. As someone who hydrates fastidiously while marathon training, I find it a chore to swig more fluidsespecially plain water. For longer runs, I usually rely on a sports drink, but the artificial sweetness can be cloying. Could maple water be a natural alternative?

هذه القصة مأخوذة من طبعة Summer 2023 من Chatelaine (English).

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة Summer 2023 من Chatelaine (English).

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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