In 1996, I was one of only two women in a team of 14 novices to ski to the Magnetic North Pole anything even like one - before. But I said to myself, 'If it's meant to be, I'll find a way to make it happen.' I ended up skiing for 350 miles to the Magnetic North, dragging a sledge weighing 60kg - the weight of the average woman! It took a whole month. I did it because I'm led by curiosity. I thought, 'I wonder what it's like to survive for a month in the cold.' And, most importantly, 'I wonder whether I can do something like that.' And, rather than making a judgement, I followed that curiosity to see what was possible.
My mum died when I was 14, in her fifties. And, after that, I guess I began to believe that life is for living. We don't know how long we're going to be on this planet, so I try to make the most of every day.
In the same way, I see business as an adventure. There will be some successes along the way, and along with those highs, there will be lows. It's how we get through the lows that enables us to enjoy the highs. Sometimes, you might have a big and seemingly insurmountable challenge - like having to ski another five miles when you're absolutely knackered! I break things down into the smallest possible steps. How can I get through the next five minutes? How can I keep going? In the workplace, you can do exactly the same: How can I just get through the next five minutes? What one small thing can I do to make this situation better?
But, if it's gone beyond one bad situation, you have fallen out of love with your job, and are considering quitting, here are the seven things you need to know to reboot your career...
1 KNOW YOUR VALUES
What's really important to you? Sometimes, this is easier to see when that thing is being challenged.
هذه القصة مأخوذة من طبعة January 2023 من Psychologies UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة January 2023 من Psychologies UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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The more we care about others, the more we realise that most people are just like us - trying to figure things out and hoping for a good day. It's easier to fear what you don't know, but once you get to know people, the world seems a lot smaller and cosier. So next time you're tempted to scroll past someone's problem, dismiss someone's feelings, or just be in your own little bubble, remember: the world's a better place when we all give a little f*ck. Let's sprinkle that stuff everywhere like it's magical kindness glitter!
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Summer break or make!
Hello, lovers! September is here, and the lazy holiday season is behind us. And for many-me included - now feels like the perfect opportunity for a personal kick up the backside, and to embark on a relationship reset. In my work, it's typically women who take the first steps accessing couples' help, but recently (and encouragingly) I've noticed an uptick in men reaching out to get relationship advice and wanting to put the work in.
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