IT'S FULL-ON PUMPKIN season, and lately it seems it's raining pumpkin seeds, aka pepitas. You'll find the tasty kernels stirred into granola, studding a slice of coffeehouse pumpkin bread, or popping up in beet salads, grain bowls, and more.
But are the seeds you scoop out of your Halloween jack-o'-lantern and pepitas the same thing? Not exactly. If you husked the tough outer shell of a regular white pumpkin seed, you'd end up with a little green seed. That's a pepita. Gratefully, there's no need for this task: Pepitas are harvested from specific hull-less pumpkin varieties, with fun names such as Naked Bear and Lady Godiva.
هذه القصة مأخوذة من طبعة October 2022 من Reader's Digest US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة October 2022 من Reader's Digest US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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