Fit and Focused
Tatler Malaysia|January 2023
Despite their demanding jobs, Karen Puah and Datuk Jake Abdullah carve time out of their schedules to stay healthy
Aaron Pereira and Koyyi Chin.
Fit and Focused

GIVING IT HER ALL

Karen Puah’s femur first snapped during a bouldering incident; her bone had been clearly broken in two places, one of them just shy of piercing her skin entirely.

With a metal rod keeping her bone in place months later after two surgeries, Puah is taking an active rest, moving from one place to another still, regardless of the traumatic incident.

“It didn’t make me swear off rock climbing at all,” says Puah. “In fact, I just look at it like I’ve always looked at any obstacle or problem in my life: ‘what could I have done to avoid this incident?’ or ‘what can I do next time to prevent this from happening ever again?’”

At 50, Puah doesn’t look her age at all—nor does she allow it to define her choices in life. With 30 years of rock-climbing experience under her belt and also a Spartan Trifecta medallist, this fintech trailblazer’s motto in life is this: it is either 100 per cent, or nothing at all.

She made a point to instil this in all three of her children as well: her eldest was a taekwondo champ who did triathlons and ran for the state; her second child a competitive swimmer and her youngest a windsurfer.

“In whatever I do, whether it’s marathons, races or sports, I aim for the highest level possible,” Puah states. “And that’s to reach a competitive level! I like to push myself to my limits, and that rush of being able to conquer a challenge is always exhilarating.”

هذه القصة مأخوذة من طبعة January 2023 من Tatler Malaysia.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January 2023 من Tatler Malaysia.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من TATLER MALAYSIA مشاهدة الكل
Waves of Wonder
Tatler Malaysia

Waves of Wonder

Chaumet's Ondes & Merveilles high jewellery collection invents a unique language of the sea, capturing the colours and joy of life within and around the expansive depths

time-read
2 mins  |
September 2024
Bright, Light, Bella
Tatler Malaysia

Bright, Light, Bella

Bella Hadid's star shines brighter as the new face of Chopard's iconic Ice Cube collection

time-read
3 mins  |
September 2024
Beauty Playbook
Tatler Malaysia

Beauty Playbook

We tapped the British make-up extraordinaire Pat McGrath to talk all things beauty as she takes us through her early beginnings, creative process, make-up tips and more

time-read
5 mins  |
September 2024
The Chloé Woman, Reborn
Tatler Malaysia

The Chloé Woman, Reborn

As we head into fall-winter 2024, let's unpack one of the most anticipated collections of the season-Chemena Kamali's homecoming collection for Chloé

time-read
2 mins  |
September 2024
To the Mun and Back
Tatler Malaysia

To the Mun and Back

Korean actress Mun Ka-young opens up about her dream destinations and her non-negotiable in-flight skincare essentials

time-read
2 mins  |
September 2024
One Step at Time
Tatler Malaysia

One Step at Time

We speak to Edgardo Osorio, founder of luxury footwear brand Aquazzura, on his vision of comfort and glamour, from weddings to world stages

time-read
3 mins  |
September 2024
Seams Like Art
Tatler Malaysia

Seams Like Art

Eleen Tan, a fashion illustrator and art lecturer, talks about finding success and fulfilment in the fast-paced fashion industry without sewing a single stitch

time-read
5 mins  |
September 2024
POWERFUL LITTLE PERFORMER
Tatler Malaysia

POWERFUL LITTLE PERFORMER

In both her wardrobe choices and acting roles, Eyka Farhana demonstrates remarkable range

time-read
10 mins  |
September 2024
HOT DAME!
Tatler Malaysia

HOT DAME!

Meet the chic 89-year-old great-grandmother whose story of family and romantic reunion is as awe-inspiring as her timeless elegance

time-read
4 mins  |
September 2024
Digital Transformation
Tatler Malaysia

Digital Transformation

Newly appointed managing director of Microsoft Malaysia Laurence Si brings 30 years of experience to the role

time-read
3 mins  |
September 2024