Despite the many condolences I received on my 40th birthday, I felt elated. I thought I had all the gifts I needed to take on my next decade. Two years later, family and work were still humming along fine, but my body was in full freakout, for reasons I couldn't fathom. Unbeknownst to me, I had entered the hormonal hurricane of perimenopause.
The symptoms made every facet of my life more difficult for more than a decade, and here's the infuriating part: Every moment of suffering was unnecessary. If someone had handed me a blunt rundown of menopause basics on that big birthday, I would have gone in prepared, gotten the help I needed, and sailed toward 50 healthier, and more hopeful.
هذه القصة مأخوذة من طبعة Volume 3. No 3 - 2023 من The Oprah US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة Volume 3. No 3 - 2023 من The Oprah US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
The BEST BOOKS of 2024
We all loved Oprah's Book Club selections this year (did you read them all?), but here are our editors' favorite standouts on the shelves-from the thoughtprovoking to the heartwarming to the hilarious.
The Summer I TOOK My Mom "HOME"
Whenever I tell people about the Last Trip Home I took to Italy with my 87-year-old mother and my older son last summer, everyone has the same response (\"Awwww...\"), which makes me feel like a fraud because I know they're imagining some gauzy scene. And to be fair, I'd tried to plan it that way.
PARIS Made ME DO IT
Travel maybe shouldn't be any different than \"regular\" life, but it is.
LOST And Found IN AMERICA
When I was 21, I spent the summer driving around the United States with my boyfriend. It amazes me, looking back, that I let myself go on that eight-week trip.
I WENT I Saw, HATE
Ten years ago, I went to Tokyo on a lark. I was invited to the opening of the 38-story Aman Tokyo hotel, a beautiful example of urban minimalism and a destination unto itself.
Trips That Changed US All Forever
Me, MOM, And A Thousand SEABIRDS
Dear Biohackers, The Secrets to Longevity Are Simpler Than You Think
In a world of health trackers built to optimize, we propose choosing joy over deprivation and community over navel-gazing. The research agrees.
The Menopause Makeover: For When "Aging Gracefully" Gets Old
Because literally everything-from eyelids to neck skin to boobs to butt-falls off a cliff. Here, a dozen interventions women in this life stage are embracing.
Why I Cut Off All My Hair
The author of City of Girls and Big Magic talks about how she made the bold decision to break out the clippers in order to find her own version of beauty.
The Perfect Gift Book for Everyone on Your List
Sumptuous reads that look as lovely on your coffee table as they do on your bedside table.
