The US study published in the journal Circulation found people who met the recommended 150 minutes of moderate to vigorous physical activity per week had a lower risk of developing 264 diseases, regardless of whether they exercised over a short period of time or spread it out over the week.
هذه القصة مأخوذة من طبعة November 03, 2024 من THE WEEK India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة November 03, 2024 من THE WEEK India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
NAUTICAL MAKEOVER
THE WEEK Maritime Conclave 2024 will dive deep into the new Indian narrative being scripted on the seas
FIRST DAY FIRST SHOW
Vijay's political party launch was a huge success, but its long-term prospects depend on winning over rural voters
India-China: back to basics
The Narendra Modi-Xi Jinping handshake in Kazan provides the right opportunity to ask the most basic question: what is our longterm perspective on India-China relations?
War over wounded earth
For the BJP andthe Congress, the ravaged farmlands of Vidarbha represent a cxitieal battleground in their larger struggle to win Maharashtra
I will deliver Balasaheb Thackeray's dream-slum-free Mumbai
What have been your achievements while being in office? A/ My achievements have been three-fold—accessibility, infrastructure and welfare.
DRAMA BEFORE ACTION
DISSENSIONS, PARTIES LOANING CANDIDATES TO ALLIES... THIS ASSEMBLY ELECTION IS UNLIKE ANY OTHER
Judgment reserved
Justice Chandrachud’s record as CJI appears to be a mixed bag, while his successor, Justice Sanjiv Khanna, will always be compared with his uncle, Justice H.R. Khanna, who stood up to the government during Emergency
Poor wealthy Jharkhand
Wealth doesn’t make one happy, say seers. The wealthy would nod their heads in agreement, giving out philosophical sighs.
Quit Smoking To Live Longer
Patients who quit smoking after a diagnosis of stable coronary artery disease can reduce their risk of a major cardiovascular event by almost 50 per cent.
AI Is Here To Stay
Every time I hear the words Artificial Intelligence, the millennial in me starts imagining T100s walking the street and Skynet taking over the world.