Plant Protein Could Boost Your Heart Health
Ahmedabad Mirror|December 04, 2024
Replacing processed meat with several plant protein sources can improve blood lipids and blood pressure
Plant Protein Could Boost Your Heart Health

As per a new study, eating more plant-based protein than animal-based protein may help reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD).

The study, led by researchers at Harvard T.H. Chan School of Public Health, showed that the risk reductions are likely driven by the replacement of red and processed meats with plant proteins and eating more legumes and nuts.

هذه القصة مأخوذة من طبعة December 04, 2024 من Ahmedabad Mirror.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة December 04, 2024 من Ahmedabad Mirror.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من AHMEDABAD MIRROR مشاهدة الكل
Plant Protein Could Boost Your Heart Health
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