Book some time with a novel to fight dementia
Daily Express|January 01, 2025
OLDER people should switch off the telly and read a book instead to reduce their dementia risk, suggests a study.
Stephen Beech
Book some time with a novel to fight dementia

Researchers assessed the 24-hour activity of 397 people over 60. They found the context or type of activity that people engage in matters for brain health.

Some sedentary behaviours are better for cognitive function, said the study in The Journals of Gerontology Series A.

Impairment

هذه القصة مأخوذة من طبعة January 01, 2025 من Daily Express.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January 01, 2025 من Daily Express.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من DAILY EXPRESS مشاهدة الكل
Blame City slump on me...not my_players
Daily Express

Blame City slump on me...not my_players

GUARDIOLA IS BAFFLED BY ALARMING DECLINE

time-read
2 mins  |
January 04, 2025
Kasper's career advice pays off for Jakub
Daily Express

Kasper's career advice pays off for Jakub

LOANS HELP GOALKEEPER

time-read
1 min  |
January 04, 2025
SKY THE LIMIT
Daily Express

SKY THE LIMIT

How Littler has taken pub game to the stratosphere

time-read
2 mins  |
January 04, 2025
Jamie racks up big score
Daily Express

Jamie racks up big score

GEORGE'S 300 FOR SARRIES

time-read
2 mins  |
January 04, 2025
FESTIVAL JUKEBOX ISSUE
Daily Express

FESTIVAL JUKEBOX ISSUE

Pauling ponders over his chaser's Cheltenham trip

time-read
1 min  |
January 04, 2025
Rotten Romans, Vile Victorians and the Evils of Empire!
Daily Express

Rotten Romans, Vile Victorians and the Evils of Empire!

Having sold 36 million copies of his children's books, Terry Deary has now turned his gaze on adults. Expect fireworks, as he goes after some of our most sacred cows with his famously tongue-in-cheek and irreverent humour

time-read
6 mins  |
January 04, 2025
Russia's Danger!! Mines!! threat to Diana's landmine legacy
Daily Express

Russia's Danger!! Mines!! threat to Diana's landmine legacy

PRINCESS Diana's legacy on landmines is at risk as hundreds of children die or are maimed each year amid escalating wars worldwide, a charity warns.

time-read
4 mins  |
January 04, 2025
Fighting like cats and dogs!
Daily Express

Fighting like cats and dogs!

Owner of cafe for felines objects to pooch parlour next door

time-read
2 mins  |
January 04, 2025
Many brilliant farmers are rising to the challenge of restoring nature
Daily Express

Many brilliant farmers are rising to the challenge of restoring nature

FARMERS are helping to restore natural habitat while producing food profitably, conservationists have said.

time-read
1 min  |
January 04, 2025
Sara Sharif's killer dad scared of repeat attack inside prison
Daily Express

Sara Sharif's killer dad scared of repeat attack inside prison

URFAN Sharif has begged prison doctors not to discharge him back to his cell as he is terrified of more attacks after his throat was cut.

time-read
2 mins  |
January 04, 2025