The former Hollyoaks actor now realises he had body dysmorphia, a struggle he kept silent about for five years while working in the soap and in other small-screen roles.
Angus, 29, evil Eric Foster in the Channel 4 show, says his obsession was triggered by being asked to do a nude scene as Mikhael in the 2019 Netflix series Shadow and Bone.
Determined to achieve zero body fat, despite no one asking him to lose weight, he began skipping breakfast and going to the gym twice a day... only for his naked scene to end up being edited out.
Angus, 29, told the Mirror: "I have been suffering from an eating disorder and muscle dysmorphia for five years. Up until recently, I felt like I had failed myself if I wasn't thin.
"I've denied myself many memories I could have enjoyed because of my obsession with food and exercise." Angus has finally changed the way he views his body by writing a fictional film, Dis-Morph-Ick.
He also says his partner of two years, Hollyoaks star Niamh Blackshaw, 25, has been a great support.
According to the Priory Group, a leading provider of mental healthcare, an estimated 1.25 to 3.4 million people in the UK suffer from an eating disorder. Around a quarter of them are men, it says.
Angus says of the job in Shadow and Bone, including the naked scene in a Roman bath spa: "I was so pleased to land the role and to this day, it was one of the best jobs I've ever done. But it was the first time I was going to do a naked scene and with that came its insecurities."
His obsession to banish his body fat became overwhelming.
He ate just two meals a day chicken, couscous and vegetables, plus a bag of nuts and only between the hours of 1pm and 8pm.
هذه القصة مأخوذة من طبعة July 24, 2024 من Daily Mirror UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة July 24, 2024 من Daily Mirror UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
THE MIDAS DUTCH
Everything he touched has worked at Anfield so far and Van Dijk praises boss Slot for seamless transition from Kop hero Klopp
NOUS OF FRASER
Veteran stand-in warns Spurs they will have to grind out results over Christmas
RUBEN'S STRIKING IMPACT!
Just three games into Amorim's reign and all of United's previously misfiring forwards have scored
'I don't believe we've met, the name's Colin Cowdrey.'That won't help you, fatsó.Now p**s off!"
IT HAS BEEN 50 YEARS SINCE THE 'FAMOUS' AUSSIE WELCOME FOR ENGLAND'S BATSMAN IN THE 1974 ASHES
SCOTT'S A REAL GOOLE GETTER!
Taylor excited By Vikings' big challenge Cúp against Broncos
Neighbours star lan: I have terminal cancer
Harold Bishop actor reveals shock illness
'RUN A MILE'
Mum's plea to daughter before 'murder by her violent fiance'
The target is hooked and in love.. we slowly push for a date
Accused 'in honeytrap spies plot on journo'
I've not regretted one moment...PROHIBITED
Joyce has retired from nursing at age of 95
SYRIA ON A KNIFE EDGE
Assad's troops hit back after Aleppo's shock fall