Would like to meat
Try adding herbs such as rosemary to your steaks or burgers.
They could reduce levels of cancer-causing compounds that build up in the meat when it’s cooked, according to Kansas State University scientists.
Get your oats
Putting a handful of blueberries on top could up your porridge’s cholesterol-lowering benefits, a study published in the Journal of Nutrition found.
Complimentary beverage
If you’re planning a hearty fish supper, you now have the perfect excuse to enjoy a glass of wine on the side.
An Italian study found it may increase the levels of absorption of heart-healthy omega-3 fatty acids that are found in fish like salmon.
Neutralise niffs
Worried your breath might be smelly after eating garlic? Have an apple.
Researchers from Ohio State University found enzymes in the fruit could neutralise the effects of garlic’s sulphuric compounds.
Fruit boost
Drinking orange juice alongside iron-rich foods such as spinach can increase the absorption of the fatiguefighting mineral as much as four times.
هذه القصة مأخوذة من طبعة February 28, 2023 من Daily Record.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة February 28, 2023 من Daily Record.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
ATA BHOY BRENDAN
Rodgers vindicated as he proves he can get results away against the big boys
IT WAS A THRILL MEETING OUR ZERO
Last-gasp tackles and headers galore but Trusty insists he loved Hoops' backs-to-the-wall display that earned vital point
ONE MAN AND HIS GOG
Tour with Tynie kitman shows boss Neil scale of task ahead
SLOT STERNUL
Nunez strike makes it 9 out of 9 for Pool
UNAITED FRONT
McGinn: Villa feed off driven Emery
THE RAG AND THRONE MAN
ANDERS HOLCH POVLSEN may carry a name that sounds more like a game changer on the pitch than off it.
TYSON BABY LOSS AGONY
| Fighter's wife suffered miscarriage ahead of Usyk bout
HAZEL'S BAFTA AWARD JOY
Sports broadcaster to receive prestigious gong
Hospital infection mum Gail''suffered too much'
A WOMAN who died after she contracted an infection linked to pigeon droppings \"suffered too much\", her daughter has told the Scottish Hospitals Inquiry.
BRAVE RILEY'S TUMOUR FIGHT
Routine pre-school exam revealed golf ball-sized lump behind his eye