A weekend of serenity
The Citizen|December 14, 2024
MENTAL HEALTH: YOGA, NATURE AFTER CORONA SUNSETS SUMMER TOUR
Lineo Lesemane
A weekend of serenity
  • Value of stepping away from life's busyness to connect with creation.

In today's fast-paced world, where endless to-do lists and tight schedules dominate, many of us forget to prioritize our mental well-being.

The constant hustle often leaves little time to recharge, leading to stress and burnout. However, simple, mindful practices like yoga and connecting with nature can offer a much-needed mental health boost.

After the electrifying Johannesburg edition of the Corona Sunsets Summer Tour last Saturday held at the stunning NIROX Sculpture Park in Krugersdorp, we were treated to a tranquil Sunday experience that nourished both mind and body.

Our overnight stay was at the charming FARMHOUSE58, a hidden gem nestled in the heart of nature in Krugersdorp, just about 45 minutes from Johannesburg.

هذه القصة مأخوذة من طبعة December 14, 2024 من The Citizen.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة December 14, 2024 من The Citizen.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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