LIMIT COFFEE AND TEA INTAKE
The New Indian Express|January 10, 2025
Coffee and tea can be beneficial to health when consumed in moderation and at the right time
DEEPIKA RATHOD

Tea and coffee are among the most loved beverages worldwide, often being the first thing people crave in the morning. While both have their benefits as stimulants, they also come with potential downsides, especially when consumed mindlessly. Tea, whether green, black, or herbal, offers numerous health benefits because it is packed with antioxidants like catechins and flavonoids, which help fight free radicals, reducing the risk of chronic diseases. A few herbal teas like chamomile or ginger added in normal black tea strengthen the immune system, keeping illnesses at bay. Thanks to compounds like L-theanine, tea promotes relaxation while maintaining alertness.

هذه القصة مأخوذة من طبعة January 10, 2025 من The New Indian Express.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January 10, 2025 من The New Indian Express.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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The New Indian Express

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The New Indian Express

TN woman drone pilot, farmer to attend Prez party

PUDUKKOTTAI district's \"first woman drone pilot\" and a local farmer heading an association that has won national accolades will be among those attending the President's 'At Home' reception during Republic Day celebrations in Delhi..

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DMK allies and oppn flay report of CB-CID, seek CBI inquiry
The New Indian Express

DMK allies and oppn flay report of CB-CID, seek CBI inquiry

THE two key allies of the DMK -the CPM and the VCK - on Friday flayed the status report and joined the opposition par ties in demanding a CBI investigation into the case.

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1 min  |
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The New Indian Express

Tiger mauls tribal woman to death in Wayanad estate

ENRAGED local residents held protests after a tribal woman was killed in a tiger attack near Priyadarshani Estate in Pancharakolli, Mananthavady, on Friday.

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1 min  |
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The New Indian Express

Woman discharged from hosp dies, mentally ill son carries body on cycle

A mentally ill man was found carrying his mother's body on his bicycle for about 20 km, from Tirunelveli to Moondradaippu, on Thursday.

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The New Indian Express

Appointment of Munambam panel 'an eyewash': HC

What can a commission do in issue that has already been decided by the HC, asks judge

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'Some eye CM job within days of launching party'
The New Indian Express

'Some eye CM job within days of launching party'

Stalin takes veiled jibe at Seeman and Vijay during a function organised to induct over 1,000 cadres of NTK, other parties into DMK

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2 mins  |
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The New Indian Express

Trump's tariff war can swell India's kitty by $25 billion, says export federation

AFTER US President Donald Trump proposed tariff hikes on foreign goods, a Federation of Indian Exports Organisation (FIEO) study has stated that India can get additional exports of around $25 billion due to tariff wars in sectors such as electronics and electricals, automotive parts and components, organic chemicals, apparel and textiles, footwear, furniture and home decor and toys. Israr Ahmed, vicepresident of FIEO, told TNIE that

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TECH US TO THE FUTURE
The New Indian Express

TECH US TO THE FUTURE

PONGAL in Tamil Nadu is the time during which people in several other parts of India serenade the late winter winds by flying kites and celebrate the Sun's movement northwards.

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3 mins  |
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