It all started with a half-hearted New Year's resolution in 2022 before a visit to the doctor jolted Sharifah Osman into making a concerted move to fight the flab.
The mother of two not only managed to bring down her weight significantly, but she also motivated her husband and son to adopt a healthier lifestyle as the trio succeeded in losing over 100kg within two years.
The then-supply chain manager, 49, recalled she said she wanted to lose weight, just like in previous years, when a colleague asked about her New Year's resolution in January 2022. At that time, she weighed 105kg, which made her obese for her height of 1.58m.
But a visit to her doctor later that month made her stick to her resolution, as she was reminded that she had been taking medication for three major chronic illnesses: high blood pressure, high cholesterol and diabetes - for several years.
Sharifah said: "I thought 'this is getting out of hand'. My husband had a second heart attack that year. My daughter is still young, she has special needs.
هذه القصة مأخوذة من طبعة October 23, 2024 من The Straits Times.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة October 23, 2024 من The Straits Times.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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