The dopamine hit of impulse-buying has been compared to feelings of euphoria, being high and having that post-orgasm halo sensation.
Bliss. But, for a moment, bliss is also a form of escapism.
It's why so many spend without regard for the more practical considerations, "Does this work with my budget?" or "Does this even make sense for my life?"
Bad day at work? You order in for dinner, even though your fridge is full, because it feels so good (until tomorrow).
Unfortunate world event? You start clicking through the buildyour-car function from your dream manufacturer. When you get to the quote, you book your appointment with the sales team the next day to finalize the vehicle purchase you don't really need to be making. It feels so good (until the monthly payments start).
Election coming up? YOLO. The future of our country is uncertain so it's best to book that last-minute vacation right now. It feels so good (until the credit card bill arrives).
This temporary pleasure always comes to an end and, when it does, the emotional and financial letdown can be rough. So we do it again and again to try and feel better. But you can break this cycle, and be in control.
Take a 24-hour pause before hitting 'buy now'
Self awareness. Intentionality. Wellness. Discipline. These skills only become available to you when you literally just stop.
I teach the 24-hour rule. Before you tap your credit card, withdraw money from the ATM, click the "order now" button for your digital cart, stop what you're doing (leave the store or your computer) and pause for 24 hours.
هذه القصة مأخوذة من طبعة September 16, 2024 من Toronto Star.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة September 16, 2024 من Toronto Star.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Dutcher wins second Polaris award
Singer donating prize to school in New Brunswick
Underneath 'The Penguin' prosthetics
'He's such a remorselessly cruel character,' says Colin Farrell, who plays Oz Cobb
Game falls into Crew's control
Reds lose at home after Columbus nets two second-half goals
High scoring expected as Jets-Patriots renewed
The third Thursday of the NFL season features a pair of AFC East rivals: New England and the New York Jets.
Last Woj bomb is retirement
The LeBron of NBA news-breaking leaves industry to lead alma mater
Cup more than a whisper
Leafs look similar to last season, but they're starting to sound different
'Lucky' Tkachuk opens up about late friend Gaudreau
Matthew Tkachuk estimated that he tells a story about Johnny Gaudreau’s exploits, both the on-ice and off-ice variety, to somebody at least once a week. And he’s not going to stop.
A Marner new and old
The conjecture around star winger isn't going away anytime soon. He hopes he isn't, either
Canada taking cautious approach to China
Ambassador to Beijing says country presents opportunities, but also challenges, for businesses
'It was a recipe for this incident'
GO riders blame construction for crowded platform where woman hit