Cardiovascular disease, or heart disease, is the leading cause of death worldwide. An estimated 17.9 million people died from heart conditions in 2019, representing a staggering 32% of all global deaths. It’s a significant problem and one that is rising in the UAE. According to a 2021 study by Cleveland Clinic Abu Dhabi, more than half of people in the UAE have been affected by heart disease. Year after year, it is responsible for about 40 percent of deaths in the country.
A 2022 study found that in the UAE, cardiovascular disease is happening among people 10-15 years younger than the average age worldwide. Some UAE doctors report seeing heart disease in people as young as 30 or 40 years old - so it’s never too early to think about your heart health!
WHAT IS HEART DISEASE?
Cardiovascular disease affects your heart and circulatory system. It involves a fatty build-up of plaque in your blood vessels, caused by smoking, high blood pressure, or too much cholesterol or sugar. This build-up can disrupt your blood flow and cause pain. If blood vessels become completely blocked, you can experience a sudden loss of blood flow to your organs, resulting in a heart attack or a stroke.
LIFESTYLE FACTORS
There are certain things that will place you at higher risk for cardiovascular disease, including:
- High cholesterol, high blood pressure or diabetes
- Smoking
- Being overweight
- Not being physically active
- Eating a lot of unhealthy, processed food
- Being over 55 years old for women, or 45 years old for men
- Having a family member with heart disease
THE GOOD NEWS
هذه القصة مأخوذة من طبعة March 2023 من Mother, Baby & Child.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 2023 من Mother, Baby & Child.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
SUSTAINABLE FURNITURE FROM ETHNICRAFT
Check out the Belgian brand that's elevating homes in the region with a great ethos of sustainable luxury.
SETTING UP A GREAT HOME OFFICE
Working from home is on the rise, particularly among parents of younger children. How can you make that arrangement work for you?
A SPECIAL SEASONAL STAYCATION!
As the holidays draw near, Rixos Al Mairid Ras Al Khaimah has plenty to offer families looking for an extra special festive season.
A TROPICAL CELEBRATION IN MAURITIUS
For something different this Christmas, here are two incredible tropical resorts that your family will love.
HOW TO COMMUNICATE WITH YOUR CHILD'S TEACHERS
We look at some tips and strategies to help you communicate effectively and confidently with your child’s teachers.
LEARNING TEAMWORK THROUGH OUTDOOR PLAY
This month, the educators at Dibber International Nurseries discuss why playtime outdoors is essential for teaching teamwork to young learners.
UNDERSTANDING MOODY TEENAGERS
Puberty goes hand in hand with mood swings. As a parent, what can you do to help?
FESTIVE FUN FOR FAMILIES
The festive season is a time of joy, togetherness and celebration - the perfect opportunity to try some new activities together as a family.
THE POWER OF SAYING "LET'S TRY..."
Having the right words on hand is a huge part of parenting. This is a phrase that helps everyone feel like they're on the same side.
STRATEGIES FOR DINING OUT WITH YOUNG KIDS
Eating out can be tricky when you have younger children. Here are five things that may help!
