DENTAL CARE FOR BUSY MOTHERS

Being a mum is a full-time job, and with so much on your plate, it’s easy to let your smile take a back seat. Here’s why your oral health matters more than you think.

Dental health is about more than just a dazzling smile - it’s a cornerstone of your overall well being. Poor dental health can lead to a host of issues that affect more than just your mouth, so let’s dig into why dental care matters and how you can keep your pearly whites in top condition. From tackling tooth decay to supporting your confidence, a little attention to your teeth can go a long way.

WHY DOES IT MATTER?

Let’s face it, motherhood often means putting yourself last. However, neglecting your dental health can lead to more than just a toothache. Pregnancy, breastfeeding, sleepless nights and busy schedules can take a toll on your body, and that includes your teeth. Hormonal changes during pregnancy and menopause can make your gums more sensitive and prone to inflammation, while fatigue and stress may lead to skipped brushing or flossing sessions. Sound familiar? If so, you are not alone.

Dental health is vital for your overall health, as untreated oral issues can lead to complications such as infections, gum disease and even heart problems. And let’s face it - if you’re feeling run down from a toothache or swollen gums, it’s harder to tackle your busy day.

HORMONAL CHANGES

Pregnancy, in particular, is a time when your dental health needs extra attention. Changes in oestrogen and progesterone levels can cause pregnancy gingivitis, where gums become red, swollen and prone to bleeding. Left unchecked, this can lead to periodontitis, a more severe gum disease that may even increase the risk of preterm labour.

Menopause and perimenopause also bring challenges, with symptoms like dry mouth (which increases cavity risk) and bone density loss, potentially leading to loose teeth. Staying proactive with dental checkups during these life stages can help keep your mouth healthy.