HITTING THE PERFECT TYRE PRESSURE FOR EVERY RIDE
Bicycling South Africa|January/February 2023
RIDE FASTER, FLAT LESS, CORNER HARDER, AND LOVE EACH RIDE JUST A LITTLE BIT MORE, PRO CYCLIST ALISON TETRICK HAS A MANTRA: LOWER TYRE PRESSURE, LOWER LIFE PRESSURE.
HITTING THE PERFECT TYRE PRESSURE FOR EVERY RIDE

It’s a joke. Sort of. But not really. When she was racing the World Tour in the late 2000s, 23mm tyres pumped to a wagon-wheel rigid 120psi were standard fare. And it was terrifying.

Rock-hard tyres may sail over glass-smooth fresh asphalt, but put them on most well worn roads and they bounce like Super Balls over every imperfection and chatter through corners rather than conform to the road, ramping up your mental and physical fatigue. In 2017, Tetrick switched to gravel racing,

later saying, “I needed to lower the pressure in my life, and the tyre pressure in my wheels.” She was talking about switching to a racing discipline that was a bit more fun-forward than the pure road scene at the time. But she also found that lower tyre pressure literally lowered her stress levels on the bike… once she got used to it. “In my mind, ‘higher tyre pressure’ meant

‘fast’. So, my mechanic would want to put 35psi in my tyres for gravel, and I couldn’t fathom it. I’d be like, ‘...How about 40?’” “Lower tyre pressure is more comfortable and it’s more confidence-inducing for me, especially on rough descents,” Tetrick says, noting that she now also runs wider tyres and lower pressure on the road bike. “I run 30 to 32mm tyres with 60psi. I don’t pump up my tyres until they get below 50,” says Tetrick, who used to consider 90psi low. “More tyre patch on the road is also faster on bumpy roads.” So, should we all unscrew our collective

هذه القصة مأخوذة من طبعة January/February 2023 من Bicycling South Africa.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January/February 2023 من Bicycling South Africa.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من BICYCLING SOUTH AFRICA مشاهدة الكل
GEAR FOR THE AGES
Bicycling South Africa

GEAR FOR THE AGES

Some bicycle components, tools and accessories - by design, luck or a bit of both - become icons of performance, reliability and permanence in cycling.

time-read
3 mins  |
July/August 2024
A RACE LIKE NO OTHER
Bicycling South Africa

A RACE LIKE NO OTHER

IN KENYA'S MAASAI MARA, KNOWN MORE FOR SAFARIS THAN CYCLING, THE MIGRATION GRAVEL RACE CHALLENGES RIDERS FROM ALL OVER THE WORLD THE WORLD WHILE FORGING A FUTURE FOR BIKE RACING IN AFRICA.

time-read
10+ mins  |
July/August 2024
WAR ON WHEELS
Bicycling South Africa

WAR ON WHEELS

IF YOU GO FOR A RIDE IN CAPE TOWN AT THE WRONG TIME, YOU COULD FIND YOURSELF IN THE MIDDLE OF A CYCLING GANG WAR, WHERE THE WEAPONS OF CHOICE ARE STRAVA RECORDS AND SALTY COMMENTS ON INSTAGRAM. THIS IS THE TALE OF THREE RIVAL ROADIE CREWS AND A REMINDER THAT CYCLING IS A SPORT BEST TAKEN WITH A SENSE OF HUMOUR.

time-read
7 mins  |
July/August 2024
GET TOUR DE FRANCE FAST IN FOUR WEEKS
Bicycling South Africa

GET TOUR DE FRANCE FAST IN FOUR WEEKS

HAVE YOU GOT TOUR FEVER? If you have a good fitness base, let the pros inspire you to take your riding to the next level.

time-read
4 mins  |
July/August 2024
THE SECRET TO MAKING A COMEBACK? JUST START
Bicycling South Africa

THE SECRET TO MAKING A COMEBACK? JUST START

\"THIS IS WHAT DECONDITIONING LOOKS LIKE,\" I said out loud to no one, as I looked at the heart-rate reading on my phone and gasped for breath. \"This shouldn't be so hard.\"

time-read
3 mins  |
July/August 2024
DEAR MARK CAVENDISH
Bicycling South Africa

DEAR MARK CAVENDISH

WHEN I FIRST STARTED FOLLOWING professional road cycling around 2014, you were at the top of your game.

time-read
3 mins  |
July/August 2024
HOW TO CALCULATE YOUR POWER-TOWEIGHT RATIO
Bicycling South Africa

HOW TO CALCULATE YOUR POWER-TOWEIGHT RATIO

POWER-TO-WEIGHT RATIO IS one of the most telling metrics in cycling - and thanks to indoor trainers, many more cyclists are now familiar with it. Right now it's never been easier to calculate your power-to-weight ratio and use it to improve your performance.

time-read
5 mins  |
July/August 2024
EASY RIDER
Bicycling South Africa

EASY RIDER

A FEW YEARS AGO, my wife and I along with her parents, brother and his wife-cycled down the Danube River in Europe.

time-read
2 mins  |
July/August 2024
LEADING THE WAY - RYAN GIBBONS, 29, SA PRO RIDER, MULTIPLE SA & AFRICAN ROAD CHAMP
Bicycling South Africa

LEADING THE WAY - RYAN GIBBONS, 29, SA PRO RIDER, MULTIPLE SA & AFRICAN ROAD CHAMP

AFTER JOINING LIDLTREK from UAE Team Emirates, South African national champ Ryan Gibbons aims to be the best lead-out man he can be - while also helping his new team in their quest to climb the World Tour rankings.

time-read
7 mins  |
July/August 2024
6 WAYS TO BEAT THE HEAT THIS SUMMER
Bicycling South Africa

6 WAYS TO BEAT THE HEAT THIS SUMMER

TOP TIPS TO KEEP YOU COOLER AND RIDING STRONGER... NO MATTER WHAT THE TEMPERATURE.

time-read
3 mins  |
January / February 2024