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Found! Little giveaways that you need more nutrients

Wouldn't it be nice if there was an easy way to tell if you're not getting enough of what you need?

Finally! Freedom from fibroids

Up to 80% of women have uterine fibroids by age 50, University of Illinois scientists say. The benign growths can cause abdominal pressure, urinary urgency and back pain, so it's no surprise they're the top cause of hysterectomies. But if you catch them early, you don't need surgery. These natural fixes can shrink fibroids

Cure your headache-without the meds!

In the dog days of summer, heat and atmospheric pressure increase the risk of head pain. Luckily, natural cures promise potent relief. And they ease aches without the worry of side effects from OTC or prescription meds, such as upset stomach, vertigo or kidney damage

Happy energy + healthy heart

Wouldn't it be great to enjoy steady energy while keeping your heart strong? You can, by giving your mitochondria TLC. These tiny cell 'powerhouses' produce energy in the form of a compound called ATP. They also strengthen heart cells, which contain up to three times as many mitochondria as other organs. In fact, research in PLOS ONE reveals that when mitochondria are in top shape, heart disease risk drops by 53%. Here's how to give them a boost

She sent a text to the wrong number  and found true love!

One fateful day in October of 2009, Brenda Rivera texted a wrong number. Isaiah Stearns was inspired by her uplifting message and responded. That ‘accident’ led to love, marriage and 6 beautiful children!

"I make up to $800 a month selling reversible jewelry!"

Launching a line of reversible jewelry has been a meaningful moneymaker for Deborah Cooper-Asberry! Here's her story

Light my fire

When journalist Anna walks through the doors of the hottest new BBQ restaurant owned by Jake Emerson, the grill isn't the only thing heating up. But is romance on the menu?

He turned a near-tragedy into a lifesaving mission!

When the owner of a market saved a customer by doing CPR, he realized his store needed a portable defibrillator. Today, he has one-because the man he saved wants to pay the good deed forward!

Secrets to extra savings at dollar stores!

Love the way the low prices at dollar stores help you spend less on food, beauty supplies and other goods? Here, easy ways you can stretch those dollars even more!

Fast fixes for summer dirt & gunk!

We found the tricks to get everything from a deck to patio furniture looking like new!

"Help! I'm so lonely"

Almost 60% of Americans feel isolated. Here, experts share the simple ways to strengthen all your connections and boost joy every day

She lost half her size

Skimming her calendar, Amy Eiges stopped on March 14. Bariatric surgeon, 9 AM, it read. An instant surge of panic made her stomach turn and her skin prickle. She took deep breaths. It's your only way out of obesity prison, she reminded herself. At 410 pounds with a laundry list of health problems, every day was hard for the New York native. And every night, she worried her heart would give out. Doctors had long pushed for gastric bypass-but it was only after her mom, Bunny, died from diabetes complications that Amy, a prediabetic, relented. Because nothing else had ever worked. Not fat camp as a kid. Not calorie counting, medically supervised shake plans, pills or therapy. She'd joined Weight Watchers a mind-boggling 35 times. Surgery was her best hope. Yet Amy's instincts still screamed: It's not the right choice for you!

"Doodling relieved my caretaker stress!"

When Harriet Hodgson's beloved husband's health began to fail, the stress and sadness she felt was all-consuming...until she stumbled upon a simple pastime that changed everything

Let your hobbies make you healthy!

The key to staying happy, healthy and energized? Tapping into the healing power of your favorite summer activities!

The world's best natural pain cures

For centuries, folks have turned to Mother Nature to ease discomfort. Now, research shows natural treatments really do help quash pain for good!

Reverse a low libido-naturally!

Not in the mood for intimacy lately? Thanks to stress, hormone swings, poor sleep and vaginal changes, up to 87% of women experience a dip in libido starting in their late 40s. Happily, you can naturally boost your sex drive—no hormone therapy required!

Natural relief from dental bothers

Wish you could savor more ice cream, enjoy fireside chats with friends and smile for family photos without fear of dental issues like sensitivity, funky breath or bleeding gums putting a damper on your fun? You can! These fixes promise speedy relief from your dental complaints

Blood-sugar secret to slim + healthy

The hormone glucagon-like peptide 1 (GLP-1) that's produced in the intestines balances blood sugar, tames hunger and speeds fat burn. Lifting its levels can lower A1C readings (average blood-glucose levels) by nearly 2 points.

You, beautiful with farmstand leftovers!

Love the deals you get buying produce at a farmstand? You can get even more value by putting over-ripe picks and leftover scraps from cooking into skin- and hair-beautifying spa-inspired treatments!

"Horses have the power to heal our broken hearts"

After a traumatic upbringing with alcoholic parents, Liz Olszewski found peace and healing around horses. With a nudge on her heart to help other children like herself, she opened a therapeutic horse ranch and soon discovered her desire to pay it forward was saving lives!

This fluffy pup has spread joy to millions!

Everyone who saw Jena McKinstry's Pomeranian pup, Koda the Fluff, couldn't help but smile, making her a perfect therapy dog. And today, she's also an online star, shining light and hope around the world!

Good old summer love

When Gloria misses her exit during a storm, she stops at a local diner...and gets the surprise of a lifetime when her first crush steps out to greet her

A song from above

When Woman's World reader Nancy A. Draper visited her mother's grave site, she received a special sign of love from her mom. She writes:

Nab all your summer groceries for less!

Are sky-high food prices stopping you from enjoying backyard barbecues and picnics in the park? Here, easy tactics to save on all your favorite foods this season

Citrus-kissed bliss

Soft lemon cookies combine with butter to create the double crust on this no-bake frozen delight

Extra-good dinner salads

These delicious, hearty dishes take less than 30 minutes to prep

"Help! I feel like a fraud"

More than 70% of us fear we'll be 'found out' as incompetent. Here, easy ways to outsmart imposter syndrome and boost your self-esteem

"This herbal extract restored my breathing!"

After COVID left Elsie Bjorndahl with crushing lung pain, coughing and gasping for breath, she feared for her life...until an affordable tincture gave her back her life in just one week!

Pesky bladder bothers-cured!

With all the summer fun to be had, the last thing you want is a bladder issue getting in the way. These tricks let you soak up the season free of the most common annoying hassles!

Finally! Freedom from heartburn

Fried chicken, gooey ribs, hot dogs with the works… we love summer fare! But for 78% of folks who suffer from frequent heartburn, worries about pain and nausea keep them from enjoying it. And while acid-blocking meds abound, University of Michigan research found more than half of people who take them don’t get the relief they seek. To the rescue: easy fixes