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Bye-bye, winter weight + toxins!
Wouldn't it be great to shed 'hibernation pounds' and keep them off for good-without feeling deprived? You can! The key: optimizing your body's ability to respond to leptin. The hormone plays a vital role in curbing appetite, boosting metabolism and burning fat. But when pounds creep on, cells become resistant to leptin's slimming signals. Luckily, Spanish research found reversing leptin resistance increases your odds of long-term weight loss by 86%. Just...
She's 85 lbs slimmer at age 80!
Sandra Cox turned a TGI Fridays app into soup that blasts 616% more fat and helps melt up to 25 lbs a week
Love at first slice
When a handsome new neighbor moves in, Becca struggles to introduce herself...until a tasty accident’ brings them together
Dinners under $2
With these quick-prep suppers, getting a flavor-packed meal on the table _ IS easy On you—and your wallet!
Feed your cravings→lose 2 lbs a day*
The 'Hungry Girl' blogger has an easy comfort-food secret helping women like Denise Green boost fat loss by 725%
"This easy snack saved my life!"
After two pulmonary embolisms, Val Conley, 53, knew that her elevated cholesterol put her at risk for a third. Terrified, she began searching for help...and found a treat that restored her health
America's best health secrets
Better health is as easy as adopting these smart habits of folks across the U.S.
Turn your shower into a spahh
In need of some pampering but short on time? Done as you shower, these simple, spainspired add-ins and treatments will leave you looking gorgeous j by the time you step out. Find the one that’s right for you
This mom turned a run-down park into a neighborhood haven!
Shareka and Michael Howard were shocked and heartbroken when they moved and found the neighborhood park strewn with trash and broken equipment. Kids need a safe place to play, Shareka thought...and made it her mission to give them one!
Winning his Irish heart
Becca has lost several local contests to her town rival, Brody, until the luck of the Irish gifts her an unexpected win: a chance at love
"I make up to $70k selling my clothes and shoes!"
Pinky Chong turned the clutter in her closet into cash. Learn her secrets so you can start earning too!
Save $1,000s with health freebies!
Tired of the ever-rising health needs costs? So are we! That’s why we rounded up a comprehensive list of what you can get free!
"You are worthy of love & joy!"
Multi-platinum country music singer and songwriter Sara Evans feels as fortunate as they come, with a world-class career, a family she loves and timeless hits like “Suds in the Bucket” and “Born to Fly.” But she has faced her share of adversity too, including body-image issues and periods of low self-esteem. Here, how resilience, rejecting perfectionism and focusing on her nearest and dearest keep her shining bright
"Help! I can't handle negative criticism!"
Whether it’s from a loved one or your boss, we’ve all felt the sting of hurtful feedback. But our experts promise we can grow from criticism and move forward with confidence
Cozy carb burns fat fast!
Over 430 million fans can't get enough of the internet's most famous dough-and it's no wonder: The ultra-easy recipe requires just two inexpensive ingredients, and it bakes into bagels, pretzels, pizza crust, even donuts that are delicious and slimming. Yep, you read that right. Dough devotees, including many who follow the Weight Watchers program, tell us the stuff is helping them lose 5, 7, 10 pounds a week. \"You'll flip over how good everything tastes,\" promises one popular food blogger, whose fans have shed up to 200 pounds apiece. And it's not just foodies who are excited. This is a bandwagon health experts really hope we'll jump on...
"My memory is better than ever-at age 86!"
When Leni Hayes began constantly forgetting things, she was scared her independence was on the line. But then her daughter introduced her to a fruit extract that has her sharper than ever!
60-second GI cures that work
Dietary shifts and rich foods hello, St. Paddy’s Day!) leave 72% of us with at least one GI complaint. Luckily, these speedy fixes can help
Give your body a youth boost!
Build muscle, strengthen bones and boost fat burning by 160% all without hitting the gym? Sounds too good to be true, but optimizing your levels of human growth hormone (HGH) does all that and more! In fact, HGH is so vital to keeping you healthy well into your golden years that experts have dubbed it the \"youth hormone.\" And though HGH production dips by up to 50% by your 50s, it's easy to lift levels naturally. Just...
They're giving beds and hope to families in need!
A cchurch sermon inspired Jon Wright and his friends to share their blessings. When they learned there were children who didn’t have beds, a mission took root in their hearts that now has thousands of families sleeping soundly
Better than a tummy tuck
“Danica Thomas?” asked an ER doctor. Danica nodded weakly.
This teen saved two friends in three weeks!
Savannah Steele is only 5 feet tall, but she was a giant among her basketball teammates when she saved a fellow player from choking. Just weeks later, she repeated the feat and saved another classmate!
A kickoff to romance
When Isabelle runs into an old high school friend at an annual Super Bowl party, she finds a fellow football lover and scores a new chance at love
Returned with love
When Woman’s World reader Christina St. Clair lost a beloved necklace, she asked the angels to help her find it and they did! She writes:
"I bring in $40,000 a year as a virtual assistant!"
Kadie Nolan found the perfect way to be her own boss and support small business owners! Here’s how
New ways to shrink your grocery bill!
It probably comes as no surprise to you that food prices at the supermarket are continuing to surge. But what might surprise you is how simple it is to cut your bill by 50%! Just...
"Ouch! I've been ghosted"
‘Ghosting’ is when someone suddenly ceases all communication without an explanation. Here, expert ways to recover and restore your sense of self-worth
"Red light therapy cured my knee pain!"
Osteoarthritis was severely limiting Carol Avery’s life, making simply walking difficult. After exhausting conventional remedies, the retired RN tried a unique treatment that worked a miracle
His 'super soul' parties give hope to the homeless!
When Meir Kay asked a homeless man if he needed anything and was told, “Someone to talk to,” Meir got the idea to host a Super Bowl party for the homeless to enjoy the big game, good food and companionship
Hero in Uniform - Proof that it only takes one person to make a difference
“He swooped in and saved my life!”
Even bigger bargains at discount stores!
Love the deals that can save you a bundle at your favorite discount retailers? Great news: We found surprising ways for you to save even more! Simply follow these savings-savvy tips