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5 stories that will make you smile
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Save BIG on summer sales!
As summer winds down, everything from plants to SPF goes on sale. Here, how to get the lowest prices on the season's essentials to use now or save for next year
EASY KEYS TO protecting your identity
Keep your email & social media accounts safe from hackers with these savvy expert tips
A fun and fruity mix to bring on bliss!
Right now, florists are spreading joy by composing bright bouquets of garden blooms and fresh fruit.
Spread smiles with a fruity dream
No need to heat up the kitchen to bake this sweet treat, thanks to our genius air-fryer twist on a summer classic
Are You getting in your own way?
Experts share strategies to thwart the common ways we self-sabotage, so we can reduce stress, spark joy and reach our true potential
News: Cures for hidden 'meno-costs'
Research shows menopause doesn't just affect our body, it hits our bottom line too. How to avoid the 'transition tax' and get relief
6 delicious SLEEP ENHANCERS
Snooze soundly and wake up refreshed with these superfoods
The new PROTEIN CURE
The slow-digesting protein in cottage cheese and hard cheeses helps women lose 300% more weight. Yale MD explains how this 2-week plan can work for you!
Easy keys to a lush garden
You don't need to be a landscaping pro to ensure a healthy lawn and garden. Our easy plant-hydrating tricks will keep them gorgeous all summer long!
10 brilliant uses for ICE CUBES
life made easy
A breezy pail of posies to bring on joy!
flower power
Keys to 'waking up' your joy
Experts reveal that engaging your 5 senses is the fastest, easiest form of mindfulness, which can boost joy and peace in seconds!
Eva's tips to joyful energy
Actress Eva LaRue, 56, catches up with FIRST about her tricks for staying healthy and energized and finding peace after loss
Proof: Sleep quality beats sleep quantity
New research reveals waking up refreshed depends more on how deeply you sleep than on how many hours you get. Here, easy ways to ensure your best summer slumber
"I fought fatigue-and won!"
For years, Anna Warchalowska battled constant fatigue. Then she sussed out the culprit and the diet tweaks that restored her health!
Fast fixes for health hiccups
Outsmart a summer oops with these effective strategies
AGE-REVERSING SMOOTHIES
These sips contain hormone-balancing maca, which eases menopause symptoms, boosts memory & more!
BEAT-THE-HEAT BEAUTIFUL!
7 cooling tips from the hottest spots on Earth
4 stories that will warm your heart
Stories that are blissful.
Shop the farmers market for less!
We love using the fresh fare from the farmers market for tasty summer meals—but the often-higher prices aren’t as appealing as the food. Here, expert tips to shop the market without breaking the bank
Dodge summer travel scams
Our experts share easy ways to sidestep the latest frauds—from bogus Airbnb listings to cruise-line cons—so you can enjoy your getaway
10 brilliant uses for POOL NOODLES
Make use of Pool Noodles effectively in our daily life
Relax & enjoy a beachy supper!
Transform your table into a pretty paradise that’s perfect for catching up (and cooling down!) on a sunny day
Let your 'hidden self' cure stress
New research reveals the 3 surprising aspects of your identity that lead to greater happiness, less stress and more confidence every day
Holly's keys to happy & healthy
Busy actress and mom of four Holly Robinson Peete, 58, catches up with FIRST about the savvy wellness strategies that keep her radiant and energized as she go-go-goes
"Nothing stops me now!"
Ann Louise Gittleman couldn’t figure out why she was so tired. Then she discovered the surprisingly common culprit and the natural remedies that changed everything
Vacation health hassles solved!
Erase on-the-road ughs fast with these simple strategies
Outsmart the #1 hidden fat trigger
Emulsifiers in seemingly healthy foods harm the gut and pack on pounds. Yale M.D. reveals the culprits and a 4-week plan that heals the gut so fat just falls off—fast!
6 delicious JIGGLE CURES
Trim inches fast with these tasty superfoods