Thai chicken tray bake
SERVES 4
Toss everything in a tin and let the oven do the rest with this tasty one-pot.
PREP TIME: 5 MINS
COOK TIME: 1HR
CALS: 510
FAT: 24G
SAT FAT: 16G CARBS: 47G
HOW TO DO IT
1 Heat oven to 180C Fan/Gas 6. In a large ovenproof dish, combine the rice, courgette and half of the curry paste, along with the coconut milk and 120ml of cold water. Give it a good mix.
2 Put the chicken thighs on top of the rice and brush them with the remaining curry paste.
3 Cover tightly with foil and bake for 30 mins. Then remove the foil and bake for a further 30 mins, until the chicken is golden and cooked through.
Chicken and broccoli noodles
هذه القصة مأخوذة من طبعة September 23, 2024 من WOMAN'S OWN.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة September 23, 2024 من WOMAN'S OWN.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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