WHY CAN'T YOU QUIT SUGAR?
WOMAN'S OWN|May 08, 2023
If you struggle to resist when cravings strike, our quick quiz will help you handle your triggers
WHY CAN'T YOU QUIT SUGAR?

Do you have a sweet tooth? You’re not alone. Most of us eat double the recommended healthy limit of sugar* with over 20% of Brits** saying that it’s their biggest vice. But having a weakness for sugary treats is not only bad for teeth and waistlines, it also raises the risk of more serious conditions, such as type 2 diabetes. So what’s stopping you from cutting back? Take our quiz to find out how your personality plays a part – and learn the best tactics for weaning yourself off it.

Take the test 

Circle the answers that best describe you… 

1 THE HARDEST THING ABOUT QUITTING SUGAR IS… 

A The cravings.

B My friends always say ‘yes’ to dessert.

C Controlling myself – one bite and I need the whole thing.

D I feel like I’m missing out on life’s pleasures.

2 IT’S SOMEBODY’S BIRTHDAY AND THERE’S CAKE!  DO YOU?

A Make sure you grab a slice – quick, before it goes!

B Take other people’s lead. If they’re having it, so will you.

C Have a slice – and another if there’s any left.

D You don’t particularly want it, but you have a slice to join in.

3 THERE’S A BUY- ONE-GET-ONE-FREE OFFER ON BOXES OF CHOCOLATES. DO YOU?

Load up your basket. You’re a sucker for those offers at the end of the aisles.

هذه القصة مأخوذة من طبعة May 08, 2023 من WOMAN'S OWN.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة May 08, 2023 من WOMAN'S OWN.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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