CHICKEN SUPERFOOD PASTA WITH AVOCADO PESTO
SERVES 4 PREP 10 MINS COOK 10 MINS
- 375g wholemeal penne pasta
- 1 tbsp olive oil
- 2 chicken breasts, sliced
- 100g bag baby kale, spinach
- ¾ cup sliced chargrilled capsicum, plus 2 tbsp reserved oil
- 1 red onion, thinly sliced
- basil leaves, to serve
AVOCADO PESTO
- 1 avocado
- ½ cup basil leaves
- ¼ cup toasted walnuts, plus extra to serve
- ¼ cup extra virgin olive oil
- 1 tbsp apple cider vinegar or lemon juice
- ½ garlic clove, crushed
1 In a large saucepan of boiling salted water, cook pasta following packet directions. Drain. Return to pan. Keep warm.
2 Meanwhile, in a large frying pan, heat oil on high. Cook chicken for 1 min each side or until lightly golden and cooked through. Season.
3 AVOCADO PESTO In a small food processor, combine all ingredients and process until smooth. Add a little water to thin if required. Season.
هذه القصة مأخوذة من طبعة March 03, 2023 من Woman’s Day Magazine NZ.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 03, 2023 من Woman’s Day Magazine NZ.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
TREASURE & TRAUMA
The launch of the new season of Celebrity Treasure Island doubled as an eighth wedding anniversary celebration for contestant Millen Baird and his wife Siobhan Marshall, who came fourth on the show back in 2022.
JUDGE JAY-JAY
Radio diva Jay-Jay Feeney delivers her verdict on your biggest dilemmas
CASEY'S BABY JOY 'OUR GIRL IS ALREADY SO LOVED'
The Te Puke gym owner refused to let a devastating accident stop her from becoming a mother
DEAD FUNNY! SHOSHANA'S GOING SOLO
The Emmy Award-winning writer is starring in a macabre new comedy
TWO RAW SISTERS BABY MAKES THREE!
Rosa and Margo have a new cookbook and bundle of joy on the way
HOME AND AWAY'S NEW MÃORI STAR
The son of a Kiwi sporting Legend, Cantona Stewart is making waves in Summer Bay
TV STAR AIDEE 'THE NIGHT I ALMOST DIED'
The actress and director opens up about her terrifying ordeal
CARMEL SEPULONI I'VE ALWAYS BEEN A FIGHTER!
Our former deputy PM the lessons she's learnt in politics on CTI
KENNEDY & SOLLY'S ROMANTIC RACE TO THE ALTAR
The Black Ferns co-captain and her rugby star husband organised the ir nuptials in just five days!
THE BRAD & GEORGE SHOW is back!
Their lovable bromance is stealing the spotlight in Venice!