✓Linger over coffee
Feel like pouring yourself another cup on chilly mornings? Go ahead! Italian research found sipping 2 cups of the brew daily lifts glutathione levels 106% in one week! Coffee's caffeine boosts levels of enzymes involved in glutathione production. Tip: Opt for a dark roast when possible. In a German study, it increased glutathione more effectively than light roasts.
✓Enjoy pizza this way
هذه القصة مأخوذة من طبعة September 19, 2022 من Woman's World.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة September 19, 2022 من Woman's World.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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