Imagine yourself in a quiet moment, sipping tea scented with magical holiday flavors like gingerbread, peppermint fudge, and sugar plum. Sounds relaxing, right? It is! There's also evidence that components in the same festive teas can lift spirits, rev energy, and soothe achy joints. And for anyone whose waistbands are a bit snug, here's an extra-nice bonus: "Tea has powerful medicinal properties that stimulate our bodies to release bloat, reduce cravings, rev metabolism, and much more," shares natural health guru and former NIH researcher Pina LoGuidice, N.D. And 60 Seconds To Slim author Michelle Schoffro Cook, Ph.D., adds, "It's a perfect way to jump-start healing and weight loss at this busy time of year." Women like 160-pounds-slimmer Grace Gardiner agree, saying Christmas teas are their secret weapon in December, helping them feel amazing and shed 5, 11, even 13 pounds a week!
Special Christmas tea varieties have been around for centuries, but in modern times, we have literally hundreds to choose from. You might try Celestial Seasonings Sugar Cookie Sleigh Ride; Bigelow Peppermint Bark; Stash Tea's lavender-kissed Christmas in Paris blend; DavidsTea Gingerbread Blondie; Adagio Teas Roasted Chestnut blend-and that's just a small taste. Luckily, you can choose as many as you like! Each tea boasts unique health-promoting compounds, including "antioxidants that target fat in different ways," says UCLA researcher Susanne Henning, Ph.D. "By cycling between them, you get the best benefits of each."
IT WORKS! Roe lost 6 pant sizes!
هذه القصة مأخوذة من طبعة December 19, 2022 من Woman's World.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة December 19, 2022 من Woman's World.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Too good to be good for you
Start the year off right with these lightened-up takes on winter favorites that are delicious and nutritious
Q "I received a bunch of gift cards from friends and family over the holidays.How can I get the most out of them?"
It’s a great idea to take full advantage of your new gift cards, especially since a staggering 21 billion of them go unspent every year. Here, smart shopping pro Trae Bodge TrueTrae.com) has simple tips to help you make your gift cards go further.
A perfect beginning
Looking to evade her family’s matchmaking scheme, Elaine enlists a friend as a faux date that leads to real feelings on New Year’s Eve
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"Help! I hate New Year's resolutions!"
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The best diet for 2025!
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Awkward health issues solved!
The last thing you need when ringing in the new year with family and friends is for little health hiccups like gas, body odor or dandruff to distract you from the fun. To the rescue: simple, effective tricks that banish these common too-close-for-comfort worries.
Freedom from heartburn flare-ups
Closing out the holiday season with your favorite festive fare can lead to heartburn long after the party ends.