Ice with caution
Ice is a popular gout remedy, but use it in moderation. While it may help temporarily relieve pain, sometimes it can worsen a gout attack. "Gout crystals form when the body temperature drops, which often happens in the toes at night," Dr. Panico says. "Icing a flare-up might cause more crystals to form because of the temperature drop. It feels better because it numbs the pain, but it doesn't change the course of the flare-up."
Enjoy some R&R
هذه القصة مأخوذة من طبعة November 25, 2024 من Woman's World.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة November 25, 2024 من Woman's World.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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