The nutrition plan for the immediate phases following endoscopic bariatric therapies involves a gradual progression through four stages.
Stage 1 (1st week): Liquid diet - 400 calories/day Includes: Sugar-free strained juices, strained vegetable soup, isotonic drinks
Stage 2 (2nd week): Pureed diet - 600 calories/day Includes: Vegetable purees (potato, carrots), yogurt, cooked egg whites
Stage 3 (3rd week): Soft diet - 600-800 calories/day Includes: fruit compote, cooked egg whites with olive oil
Stage 4 (4th-5th week): Regular texture diet 600-800 calories/day
Includes: vegetable puree with chicken/meat/fish, cooked egg white/omelet, fresh cheese Each stage offers specific food options to follow the calorie range recommended.
Proteins:
org Protein intake is crucial to prevent deficiencies; diet guidelines recommend a minimal target for protein intake of 60 g/day and up to 1.5 g/kg ideal body weight per day, but higher amounts may be required in individual cases. Post-surgery, focus on high-protein foods like eggs, fish, poultry, and dairy products.
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هذه القصة مأخوذة من طبعة April 2024 من Women Fitness India.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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