Men's Health Australia - April 2019

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April 2019

Liquid Fuel

Some scientists think you can drink ketones and take your performance to a new level – no low-carb diet required. Is this the next must-have workout beverage? Kristen Mascia tried it

5 mins

Follow The Leader

Leadership is the ability to translate vision into reality. It’s about unlocking a team’s potential and inspiring them by word, deed or a banana-kick from the boundary.On the brink of the new AFL season, three of the game’s most respected skippers reveal their most important leadership lessons and why modern captaincy involves more than just tossing a coin.

10+ mins

The Hidden Masses

STEROID CULTURE IS EXPANDING, NO LONGER CONFINED TO A SUBGROUP OF STRONGMEN AND BODYBUILDERS. TODAY’S USERS AREN’T JUST CHASING AESTHETICS. THEY’RE SEARCHING FOR YOUTH, VITALITY AND THAT MOST NEBULOUS OF ATTRIBUTES: MASCULINITY. BUT TO WHAT END? AND AT WHAT RISK? MEET THE NEW FACE OF THE GLOBAL STEROID EPIDEMIC

10+ mins

HELL'S BELLS

Kettlebell sport is “the original CrossFit”, a form of training that can deliver strength, power and endurance. But to unlock the total-body benefits you have to submit to a world of pain

7 mins

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Men's Health Australia Magazine Description:

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.