Men's Health Australia - July 2019

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Men's Health Australia - July 2019

Your Golden Gut

Intestinal pain and bloating are often a result of how you eat . . . And sleep . . . And even breathe. Get on your gut’s schedule by eliminating these triggers.

4 mins

The Hook-Up Divide

The rules of casual sex changed almost overnight, but Lauren Larson says you can still have a great time – you just have to commit to it

6 mins

Pocket Rocket

Built low to the ground, compact and agile, the pricey Audi RS4 Avant is the Lionel Messi of the automobile world.

4 mins

The Father, The Sons And The Holy S#* T!

Ever wondered what it would be like to be a stay-at-home dad? Be prepared for judgment, drudgery and, oh yeah, joy.

5 mins

Growing Payne

One Direction Graduate Liam Payne Has Achieved The Impossible: Turning Viral Fame Into An Enduring Career. Sure, He’s Talented, Hard Working And Extremely Amicable. But The True Secret To His Success? Being Willing To Embrace The Unknown.

10 mins

Breaking The Tackle

Former Wallaby Nathan Charles Is The Only Person With Cystic Fibrosis Ever To A Play A Contact Sport Professionally. His Story Can Inspire Anyone Who Wants To Achieve Something Extraordinary.

9 mins

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Men's Health Australia Magazine Description:

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.