Women's Health Australia - March 2019

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March 2019

If You Are A Major Coffee Fan, Life Is About To Get Better!

Ahh, coffee. Just when you thought your favourite drink couldn’t get any better, the experts show us how it can

2 mins

Meet Your Body's True... Superhero

It’s the word being whispered by doctors, trainers and massage therapists alike. And caring for it will have you feeling, moving, performing and looking as though you’ve cheated ageing. But, what exactly is ‘fascia’, and how much attention does this underrated system of our body deserve? Turns out, a whole lot.

5 mins

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Women's Health Australia Magazine Description:

Australian Women's Health is informative, fresh, smart and inspiring. We speak to today's active women in a way that is passionate, authoritative and relevant to their lifestyles. Australian Women's Health motivates and educates women to take control of their physical and emotional selves, so that they can live the lives they imagine.

Thoughtful, smart, compassionate, yet irreverent, Australian Women's Health has a modern voice all of its own: witty, optimistic and understanding. We tell it like it is. There's no-one you can trust more to help you make the right decisions for a healthy lifestyle. Toning your tummy, de-stressing your job or making over your sex life . . . if it's on your mind, it's in our magazine. All this is backed up by experts and the latest research in the marketplace. The integrity and authority of the content in Australian Women's Health is unrivalled.