Psychologies UK - September 2022

In dieser Angelegenheit

Coaching in action
The award-winning coach Kim Morgan helps a client find her footing.

Moonlight musings
Create space to write and follow the rhythm of the moon, says Jackee Holder..

This wasn't how my life was supposed to go. Now I want to help others make it

As a jobbing actor, and with the additional challenges posed by gender and race, Angela Griffin has had a crash course in mental resilience. Now, she's set to take on the role of her career, playing her part in championing diversity and inclusion

8 mins

WISH YOU WERE HERE... again!

Whether you keep going back to a happy holiday destination or a much-loved TV show, repetition can be comforting. Yvonne Martin discovers how to make it work for her - and how to know when it's time to break out and try something new

6 mins

BETTER LIVING THROUGH Kindness

Is the answer to all our stress more kindness? Can being kind determine who gets sick and who stays healthy? As Kellie Gillespie-Wright discovers, kindness is not just a nice idea, it's the key to a healthier, happier life and a better society for all

6 mins

THE JOY OF MISSING OUT

Want to really enjoy the best the summer has to offer you? Rather than filling your diary with plans, make the most of it by determining what really matters and living in the present, writes Yasmina Floyer

4 mins

Age-proof your mind

psychologies DOSSIER With you in mind

6 mins

Let's get physical

Taking care of yourself-physically will have a positive impact on how you feel, as well as how you look. As you reach midlife and beyond, it's time to focus on getting stronger, feeling sexier and prioritising self-care - what's not to love about that?

5 mins

What will help you have a younger outlook?

psychologies DOSSIER With you in mind

3 mins

Find your inner child

Full of wonder, excitement and awe, there's a child within us all, and reconnecting with her might just give you a new lease of life...

2 mins

4 ways to become more secure in your relationship

Do you feel like you're always chasing your partner, trying to get them to commit or even just respond to a text? Here, leading psychiatrist Jessica Baum helps you shake off your anxious attachment

6 mins

I WENT BAREFOOT

Set your feet free and experience the sensory joy of a shoe-less summer stroll, says walking enthusiast Annabel Streets | ON MY WALK TODAY

3 mins

How does my diet influence how I feel?

In a new feature looking at how we can live a healthy, happy life during perimenopause and menopause, we talk to nutritionist Dr Alona Pulde to find out more about how our food has an impact

1 min

Will I be judged for missing the buzz of office life?

WORK IN PROGRESS | Our brilliant agony aunt, Mary Fenwick, turns her gaze to the world of work, helping sort out the problems you are struggling with day to day

3 mins

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Psychologies UK Magazine Description:

Psychologies UK is a monthly magazine that covers a wide range of topics related to mental health, wellbeing, and personal development. It is published by Kelsey Media and is available in print and digital formats.

The magazine features articles on a variety of topics, such as:

* Psychology: Articles on the latest research in psychology, from the science of happiness to the psychology of relationships.
* Wellbeing: Articles on how to improve your mental and physical health, from stress management to healthy eating.
* Personal development: Articles on how to achieve your goals and live a more fulfilling life.

Psychologies UK is a great resource for anyone who is interested in learning more about their own mental health and wellbeing. It is packed with information and inspiration, and it is a must-read for anyone who wants to live a happier and more fulfilling life.

Here are some of the reasons why Psychologies UK is considered to be one of the best psychology magazines in the UK:

* It covers a wide range of topics related to mental health, wellbeing, and personal development.
* It features articles by leading psychologists and other experts in the field.
* It has a strong focus on practical advice and tips, making it a great resource for anyone who wants to improve their mental health.
* It has a high-quality production value, with informative articles and stunning photography.
* It is available in both print and digital formats, making it accessible to a wide audience.

If you are interested in learning more about your own mental health and wellbeing, then Psychologies UK is the essential resource for you. Subscribe today and start your journey to a happier and more fulfilling life!