Hello Fitness Magazine - November-December 2024

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The 19th edition of Hello Fitness Magazine presents a blend of fresh perspectives on wellness, fitness, and mindful living. "Spectacular Morning at Dink Surat" captures the synergy of pickleball action and community charm, while "Vatika Animal Sanctuary" celebrates a safe haven for stray animals. "Breaking the Silence" dives deep into understanding low testosterone and reshaping perceptions of masculinity, alongside "Trapped Online," which offers a path to overcome porn addiction.

"Monogamy: Yesterday, Today, and Tomorrow" explores changing relationship dynamics through time. For food enthusiasts, "Khichdi: The Superfood You Need in Your Diet" highlights the nutritional powerhouse that’s both comforting and nourishing. As winter approaches, "Lock the Nourishment" provides hair care tips for protecting your tresses during frosty weather.

Runners will find motivation in "Marathoners Speak," where seasoned marathoners share life lessons learned through running. On the fitness front, "Combating Outside the Ring" tells the inspiring story of Shraddha Rangarh, a kickboxer fighting battles inside and outside the ring. Lastly, "Breathing Easy" sheds light on lung health and why it deserves more attention in our daily wellness routine.

Hello Fitness Magazine Description:

Hello Fitness is a luxury magazine that features and covers stories, informatics and newly emerging trends in the health and fitness industry.
We are fortunate to have a panel of experts to contribute their knowledge for our readers. We aim to go beyond boundaries of physical, mental and emotional quotients and extend our content to the tiniest part of the human body that requires care. A panel of more than 100 experts in different segments of the society.
We wish to make people fit for life! Hello Fitness will serve as a guiding, informative and motivational tool to fitness for all. We at HFM are keen on spreading awareness about the need of keeping a human body fit to avoid major and minor health issues. We wish to cover all forms of physical, mental, spiritual and emotional fitness, indoor and outdoor sports and the people associated with it.