Natural Solutions - December 2020Add to Favorites

Natural Solutions - December 2020Add to Favorites

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December 2020 issue

Holiday celebrations: TIPS FOR GATHERING SAFELY

With the holiday season approaching, you might be thinking about how to celebrate and keep yourself and your loved ones safe from the spread of the coronavirus disease 2019 (COVID-19). Undoubtedly, the holidays will look different this year. But it is possible to celebrate safely, whether virtually or, in some cases, together in person. Find out how to minimize the risks involved in hosting or attending a holiday event.

Holiday celebrations: TIPS FOR GATHERING SAFELY

3 mins

WHAT TO KNOW about your favorite DURING THE HOLIDAYS?

Here’s a few fun facts you probably didn’t know:

WHAT TO KNOW about your favorite DURING THE HOLIDAYS?

2 mins

4 SURPRISING BENEFITS OF Encouraging Your Family to Unplug

4 SURPRISING BENEFITS OF Encouraging Your Family to Unplug

4 SURPRISING BENEFITS OF Encouraging Your Family to Unplug

1 min

WILL YOU GET THE COVID-19 VACCINE?

With several promising COVID-19 vaccines on the horizon including Moderna and Pfizer, many Americans will soon be faced with the decision of whether or not get vaccinated.

WILL YOU GET THE COVID-19 VACCINE?

1 min

Are you Vitamin C DEFICIENT?

Here’s a fun fact for you: Humans are the ONLY mammals that don’t make their own vitamin C.

Are you Vitamin C DEFICIENT?

2 mins

5 tips for Managing Adult Atopic Dermatitis

Atopic Dermatitis (AD] is the most common of the group of inflammatory skin conditions called ‘eczema.’ Research continues on its causes. Genes and environmental factors – allergens, stress, irritants – seem to trigger an immune system misfire that results in inflamed, extremely itchy skin. Left untreated, AD can lead to infections and permanently thickened, constantly itchy skin.

5 tips for Managing Adult Atopic Dermatitis

2 mins

FOCUS ON Pumpkin

From tiny mini-pumpkins to the giant varieties showcased at fall fairs and festivals, pumpkins are members of the squash family, cousins to varieties like butternut and acorn squash. Like these, pumpkin has a creamy flesh with a core of many seeds.

FOCUS ON Pumpkin

2 mins

Have «comfort foods» PUT YOUR healthy diet ON THE BACK SHELF?

Nutrition Myth Buster Jonny Bowden says toss out the old nutrition advice along with the junk food. It’s time to start fresh before you start having health issues.

Have «comfort foods» PUT YOUR healthy diet ON THE BACK SHELF?

3 mins

WHAT ARE COGNITIVE DISTORTIONS ANYWAY?

What are cognitive distortions and why might you be interested in them?

WHAT ARE COGNITIVE DISTORTIONS ANYWAY?

10 mins

Navigating a SOCIALLY DISTANCED Holiday Season

The holidays will be especially stressful for people who are already struggling with isolation and loneliness due to the pandemic. Many families haven’t gathered for the entirety of 2020, and are grieving their inability to celebrate in their traditional ways.

Navigating a SOCIALLY DISTANCED Holiday Season

2 mins

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Natural Solutions Magazine Description:

VerlagInnoVision Health Media

KategorieHealth

SpracheEnglish

HäufigkeitBi-Monthly

Natural Solutions magazine is the trusted voice of the complementary and alternative medicine field. Each issue of Natural Solutions magazine provides natural remedies and healthy solutions for your most pressing health concerns as well as practical strategies for self-care and prevention.

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