Muscle & Fitness US - September 2019
Muscle & Fitness US - September 2019
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In dieser Angelegenheit
“Stone Cold” Steve Austin on his new show; train like the strongest man in the world; fantasy football tips from certified pros; Sydelle Noel on her muscle and GLOW.
A pullup for better core strength; one squat you should probably never do; the 411 on steroids and infertility; to gain muscle, you must first learn how to fail.
An easy-to-make shrimp salad; protein myths debunked; unleash the power of these magic mushrooms; whiskey cocktails that won’t wreck your waistline.
Skip The Steinborn Squat
It may look flashy, but you’re better off squatting like a normal person than ever doing this move.
1 min
Instability Training 101
It can improve core strength and balance, but it’s not right for everyone.
1 min
Muscle & Fitness US Magazine Description:
Verlag: JW Media
Kategorie: Health
Sprache: English
Häufigkeit: Monthly
Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.
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