This juicy, vitamin-rich fruit helps to control blood pressure, blood sugar levels, relieves constipation, lowers anxiety, and supports heart health. It also helps to relieve constipation. However, did you know that plums are also excellent for your skin and hair?
For healthy, radiant skin, you can consume plums or use skin care products containing the plum extract. Plums are a great source of fibre and are filled with beneficial nutrients. Numerous of these nutrients are good for the skin and also for hair. They aid in eliminating pimples and other forms of acne as well as problems like sunburn and early ageing indicators. Plums are incredibly nutrient-dense and antioxidant-rich, fighting free radicals and shielding our hair cells from oxidative stress.
Plums provide many advantages for your skin and hair. The most important plum skin and hair advantages are listed below.
Revitalises the Skin
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