Stay on track THIS PARTY SEASON!

Michelle Bridges reveals how to avoid the Christmas blowout

Yep, it’s that time of year, when the invites start flowing and we get ready to toast the end of another 12 months. But with temptations everywhere, you can feel overwhelmed if you’re trying to stay healthy.

“Work Christmas parties, reunions, family gatherings and end-of-year celebrations are all back on the agenda – such joyful occasions, and they’re often coupled with fabulous food and more alcohol than usual,” celeb trainer Michelle Bridges from 12WBT says. “But what if I told you that you can avoid unnecessary blowouts with just a few easy hacks?”

Here, Bridges reveals how to stay on track throughout party season …

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