Nosh on extra nutrients with these smoothie recipes
BERRY-BEET BLISS
Rich in the antioxidant betaine, beets flush the liver, stimulate the lymphatic system, and oxygenate the blood. This blend’s flavor is sweet and spicy—far from earthy—thanks to strawberries, apple, lemon, cinnamon, and cayenne. The ingredients power this potent antioxidant, anti-inflammatory, alkalizing, detoxifying, weight-loss machine.
MAKES 2 SMOOTHIES
1¼ cups coconut water or water (plus more as needed)
1 medium red beet (cooked, if using a conventional blender), peeled and chopped
Diese Geschichte stammt aus der July/August 2019-Ausgabe von Delight Gluten Free.
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Diese Geschichte stammt aus der July/August 2019-Ausgabe von Delight Gluten Free.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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