Mmm BROWNIES!

Try these ooey, gooey, rich and chewy treats!

“Cap off lunch with this sweet treat. These chewy and fudgey brownies are so yummy, it’s hard to believe they are just 124 calories each!”

Michele Doucette, Stephenville, N.L.

CHEWY CHOCOLATE BROWNIES

Prep Time: 15 minutes

Bake Time: 15 minutes + cooling

Yield: 1½ dozen

1. In a microwave, melt chocolate and stir until smooth. Cool slightly.

2. Meanwhile, in a large bowl, beat the brown sugar, applesauce, egg, egg white, oil, corn syrup and vanilla. Beat in chocolate until blended. Combine the flour, cocoa, baking soda and salt, then beat into brown sugar mixture just until blended.

3. Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350°F for 15-18 minutes or until a toothpick inserted in the centre comes out clean. Cool on a wire rack. Cut into bars.

3 oz. semisweet chocolate, chopped

1 cup packed brown sugar

3 tbsp unsweetened applesauce

1 large egg

1 large egg white

2 tbsp canola oil

4 ½ tsp light corn syrup

2 tsp vanilla extract

1 cup all-purpose flour

¼ cup baking cocoa

½ tsp baking soda

1/8 tsp salt

NUTRITIONAL INFORMATION

Amount Per Serving (1 each): 124 calories, 4 g fat, 12 mg cholesterol, 65 mg sodium, 22 g carbohydrate, 16 g sugars, 1 g fibre, 2 g protein.