Portion Control
Drum English|July 20, 2017

Not sure how much is too much?Here’s a handy guide to sensible helpings.

Lindsay De Freitas
Portion Control

 

IF YOU want to see just how much our food portion sizes have grown over the decades, don’t go to a supermarket or fast-food restaurant – head to an antique shop. Comparing antique crockery to the enormous dinner plates and vase-like glasses we use today is eye-opening.

We’re so used to huge servings of food that when we don’t get them we feel short-changed. The phenomenon even has a name: portion distortion.

Diese Geschichte stammt aus der July 20, 2017-Ausgabe von Drum English.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der July 20, 2017-Ausgabe von Drum English.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS DRUM ENGLISHAlle anzeigen
Homegrown Heroes
Drum English

Homegrown Heroes

Drum speaks to two volunteers in the Covid-19 vaccine trial and the professor heading the team in Africa

time-read
5 Minuten  |
9 July 2020
The Big Clean Up
Drum English

The Big Clean Up

Whenever a Covid-19 case is confirmed at a shop, they call in the deep-cleaners. We find out exactly how they disinfect stores and supermarkets

time-read
5 Minuten  |
9 July 2020
I'm Back & Better!
Drum English

I'm Back & Better!

Babes Wodumo shares what she’s been up to in lockdown – and there’s some new music on the horizon

time-read
5 Minuten  |
9 July 2020
Not An Easy Ride
Drum English

Not An Easy Ride

Taxi commuters and industry players tell DRUM what’s driving them to defy lockdown rules

time-read
5 Minuten  |
16 July 2020
Mam' Mary Bows Out
Drum English

Mam' Mary Bows Out

Iconic actress Mary Twala is fondly remembered by friends and family for her humour and talent

time-read
6 Minuten  |
16 July 2020
‘They Lived For Each Other'
Drum English

‘They Lived For Each Other'

This Cape Town teen’s parents died from Covid-19 on the same day. Now she’s alone and battling the virus too

time-read
6 Minuten  |
9 July 2020
Stranger Than Fiction
Drum English

Stranger Than Fiction

For actor Mangaliso Ngema and his daughter Khosi Ngema, her role in Blood & Water was like watching their family’s real-life story unfold

time-read
5 Minuten  |
9 July 2020
I Was Raped By A Pastor
Drum English

I Was Raped By A Pastor

His accusations against a well-known man of the cloth turned an Eastern Cape man’s life into turmoil but now more victims have spoken out

time-read
5 Minuten  |
16 July 2020
My Fight With Life And Death
Drum English

My Fight With Life And Death

More Covid-19 patients, too few beds and staff, constant sanitising and personal fears – a Western Cape doctor shares her experience

time-read
6 Minuten  |
16 July 2020
I AM ENOUGH
Drum English

I AM ENOUGH

Ten years after being set alight, Thembi Maphanga is living life to the fullest

time-read
5 Minuten  |
9 July 2020