Shruti Shukla decodes the celeb-approved food fads that have been making news, for those who need the last push
The last decade has brought conscious living to the fore, making organic produce, herbal remedies, and all things natural a household affair. People are paying attention to their body’s limitations, now more than ever, reaching out to a food regimen that serves well to their exclusive needs. It’s no news that many look up to reel stars when aiming at a lifestyle they desire. The wave of getting fit and fabulous picked popularity with celebs adopting particular diets, nudging people into healthy living by showcasing how glamorously it has transformed their favourite celebs. We list some of the most sought after celeb diets that have inspired many.
SONAM KAPOOR AHUJA’S VEGAN DIET
Besides being one of the most fashionable stars in Bollywood, Sonam Kapoor Ahuja is quite a trendsetter in the field of fitness as well. The actor followed a vegetarian diet for a long time before taking the final leap to veganism in 2017. She has gone on record to say that her compassion for animals made her make the move. The actor believes in striking the right balance when it comes to dietary needs, and motivates fans to follow a nutrient-rich diet that’s accessible to them, instead of blindly falling for a meal plan.
WHAT IS A VEGAN DIET?
Veganism is a lifestyle choice that involves abstaining from all kinds of animal products. This implies, tossing out meats, fish, eggs, honey, milk, and other dairy products from your diet, and opting for all-plant combination of vegetables, grains, nuts, and fruits. As it attempts to bar any form of animal exploitation, this one stands strong on ethical and environmental grounds, besides enhancing health and promising a trimmer waistline.
BENEFITS
Diese Geschichte stammt aus der August 24, 2019-Ausgabe von Femina.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der August 24, 2019-Ausgabe von Femina.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Get Out Of Text Tension
Ravina M Sachdev shares insights on how fexting might be ruining your relationship and how it can backfire in the long run
Pick Your Patterns Of Love
Prachi Rijhwani teaches you a thing or two about how to embrace healthy dating practices
TAME THAT TEMPER
You've probably seen children sprawled out on the floor in department stores or during festive occasions. Ever pondered the reason behind their behaviour? It is called toddler aggression and here's how to handle it.
HOW YOUR PALS POWER YOUR LOVE
Prachi Rijhwani discusses the positive impact of healthy friendships on your love life
An ITALIAN AFFAIR
TOSCANO has just opened another outpost in Wakad, and Pune is all for it
MAKING IT BIG
Restaurateur DHAVAL UDESHI talks to Ravina M Sachdev about starting from scratch in hospitality and making it big
SUNDAY BRUNCHES WITH Avartana's Award-Winning Food
Enjoy a Sunday brunch with the meticulously-curated menus at concept restaurant AVARTANA at ITC Maratha, Mumbai.
Of Culture And Curry
EDDIE SCOTT, winner of MasterChef UK 2022, knew that he needed to expand the West's horizon of Indian food beyond the notion of butter chicken and curry. He tells Shraddha Kamdar how he has attempted to do it with his book Misarana
THE WAY OF THE WATER
Happy, luxurious, chic, good times are the only way to roll on a vacation. AMBIKA MUTTOO has found her new favourite spot in the Indian Ocean, and is letting you in on the secret
HOT RIGHT NOW
All things fresh and fun in the beauty space