Nmami Agarwal
DIETICIAN/ NUTRITIONIST
Celebrity dietician Nmami Agarwal believes in simplifying the science of nutrition, which she feels, has become overcomplicated, due to an endless cycle of diet fads. Agarwal has majored in nutrition and dietetics from Pune’s Symbiosis Institute of Health Sciences, and is the founder and CEO of NmamiLife. Her venture offers customised diet plans based on a person’s lifestyle, medical history, health goals, and fitness levels, and her clientele includes Gautam Gambhir, Michael Clarke, and Manushi Chhillar.
Dr Saloni Singh
LIFESTYLE COACH
A gynecologist-turned-life coach, Dr Saloni Singh is a leading mental and emotional well-being expert from New Delhi. Singh has been working globally with individuals, parents, and teenagers as a parenting and leadership coach, guide, and mentor for over a decade. She enables people to learn to access their wisdom and emotional intelligence and apply it in all areas of life. She writes about parenting, well-being, and life for various media outlets.
Priyanjali Das
YOGA AND WELL-BEING EXPERT
Apart from being a certified yoga expert and psychologist, Delhi-based Priyanjali Das is also trained in pre-natal and post-natal yoga. With over 6,000 hours of teaching experience, she continues to explore and learn various aspects of yoga through practice and study. Das states her approach to yoga is an ‘amalgamation of non-judgmental awareness and breath regulation’ which focuses on easing the muscles and building core strength.
Namrata Purohit
FITNESS AND PILATES INSTRUCTOR
Diese Geschichte stammt aus der April 24, 2020-Ausgabe von Femina.
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Diese Geschichte stammt aus der April 24, 2020-Ausgabe von Femina.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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THE PRE-MARRIAGE PLAYBOOK
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Stop mindlessly swiping right and ditch game-playing for genuine conversations.