As the heat sets in, it is important to keep your body hydrated and replenish fluids at regular intervals. Here are a few summer drinks to beat the heat.
Aam Panna
Ingredients
- Raw mango - 1 no,
- water - 2 cup,
- mint/pudina - 3 tbsp.
- sugar - 1/4 cup,
- cardamom powder - 1/2 tsp,
- cumin powder - 1/2 tsp,
- pepper powder - 1/2 tsp,
- salt - 3/4 tsp.
Method
1. Firstly, in a pressure cooker take one raw mango and pour two cups of water.
2. Cover and pressure cook for five whistles or until mango are cooked well.
3. Cool completely, and peel the skin of mango.
4. Also, scrape the pulp of the mango making sure the skin has separated.
5. Transfer the mango pulp to a blender.
6. Also add mint and sugar.
7. Blend to smooth paste without adding any water.
8. Now add cardamom powder, cumin powder, pepper powder, and salt.
9. Mix well making sure everything is well combined with aam panna concentrate is ready.
10. To serve, in a tall glass, take a tbsp of aam panna concentrate and add few ice cubes.
11. Pour in ice-cold water and mix well.
12. Finally, enjoy aam panna garnished with fresh mint leaves.
Lemonade
Ingredients
- White sugar - 1 3/4 cups,
- water - 1 cup,
- lemons (medium) or more as needed - 9 nos,
- ice-cold water - 7 cups,
- ice as needed.
Method
1. Combine sugar and one cup water in a small saucepan. Stir to dissolve sugar while mixture comes to a boil. Set aside to cool slightly.
2. Meanwhile, roll lemons around on your counter to soften. Cut in half lengthwise, and squeeze into a liquid measuring cup.
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Diese Geschichte stammt aus der June 2022-Ausgabe von GLOBAL MOVIE MAGAZINE.
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