WANT TO PUSH YOUR BODY TO THE ABSOLUTE EDGE OF ITS ABILITY? TRY ONE OF THESE WORKOUTS
1 BARRY’S BOOTCAMP
Popular with A-listers, a class inside Barry’s red room, fitted out with a long run of state-of-the-art treadmills and lit like the Ministry Of Sound, is said to burn 1,000 calories. You’ll be pushed to your limits by a turbo hour of synchronised sprints and matwork sessions. The music is loud, the work varied, and the sessions pass in a flash. What’s more, they are wickedly addictive. Look out for a Dubai Marina outlet opening soon.
Central Park Towers, Ground Floor DIFC, Dubai, Dhs126. Tel: (04) 2544775. Taxi:DIFC. barrysbootcamp.com
2 9 ROUND
Rather than a traditional kickboxing class, at 9Round you’ll work your way through nine stations, guided by the resident trainers: strength (think kettle bells, medicine balls and more), kickbox fitness, where you’ll spar, and an abs and core station where you’ll work on that elusive six-pack.
The class will burn a minimum of 500 calories in a painful – but quick – 30 minutes. Look out for the JLT branch opening soon.
Indo 6, Mazaya Building, Al Manara, Sheikh Zayed Road, Dubai, Sun to Thur 7am to 10pm, Fri 4pm to 10pm, Sat 11am to 10pm, Dhs990 for one month unlimited. Tel: (04) 3217997. Metro: FGB. uae.9round.com.
3 VINYASA FLOW WITH MELISSA
Yoga teacher Melissa Ghattas’ crowded evening vinyasa class begins with simple joint-loosening movements, but quickly builds to a tough, sweaty practice. Complicated poses are often repeated, giving students a chance to find a deeper stretch each time. You need to be fit for sure, and you will sweat – but you’ll emerge feeling wide awake, serene and ready for action.
Zen, Dubai Media City, Dubai, Sun and Tue 6.30pm, Thur 8.45am, Fri 5pm. Tel: (04) 3670435. Taxi: BBC Building. Yoga.ae
4 THE CIRCUIT FACTORY
Diese Geschichte stammt aus der May 2018-Ausgabe von What's On Dubai.
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Diese Geschichte stammt aus der May 2018-Ausgabe von What's On Dubai.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Trip with Vakava
A new brunch for foodies and fiesta hunters
THE BEACH HOUSE POOL DAY
You voted it as your favourite Seafood Restaurant at the What’s On Awards in May. Does it still reign supreme?
Tea by the sea
St Regis teams with Tchaba Tea for a special afternoon collab
TAIKUN
Not for the fainthearted, Taikun sizzles with its new dinner and a show
LA CASA DEL TANGO
A round of applause or a slow hand clap for this new dinner and a show concept in DIFC?
IKIGAI
If there’s one thing Dubai isn’t short of it’s Japanese restaurants. So, is there room for one more?
HOW NOT TO LOSE YOUR COOL THIS SUMMER
This is a city that works hard, plays hard, but, on a boiling hot day, can feel like hard work. So look at this month’s magazine as a little cooling comfort pack to see you through the summer season. Let yourself be whisked off to our favourite indoor bars and hideaways – with AC, summery feels and maybe an ice-cold drink to keep you chill. Then dream of refreshing dishes to fill your belly. You’ve never had it so cool.
CATCH
A surf and turf showdown every Saturday
CARNA
Very high steaks at SLS Dubai
BEEN THERE, DONE THAT
Feel like you’ve seen all that the capital has to offer? Think again…