If you regularly find yourself sitting at your desk like a shrimp (you know: shoulders hunched over, spine with more twists and curves than fusilli pasta), then you have probably wondered what that’s doing to your posture— and, more importantly, how you can fix it. Instead of rushing straight to Dr Google to get all the ‘answers’, heed the advice of UK-based physiotherapist Lyndsay Hirst.
WHAT CAUSES BAD POSTURE?
Diese Geschichte stammt aus der January - February 2023-Ausgabe von Cosmopolitan India.
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Diese Geschichte stammt aus der January - February 2023-Ausgabe von Cosmopolitan India.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
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