CATEGORIES

7 Facts About Oats
Delight Gluten Free

7 Facts About Oats

That might surprise you

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2 mins  |
December 2020
Delight Gluten Free

Your Anti-COVID-19 Menu – WHAT TO EAT NOW!

Every day, as we learn more and more about what makes the COVID-19 virus tick, we also learn more about what we can do to minimize our exposure and stay safe. Though we haven’t fully cracked the code and the end of the pandemic still feels a long way off, we do understand the three most important things we can do right now to protect ourselves: tame the inflammation the virus takes advantage of; get underlying health problems under control; eat to feed the good bacteria in your gut so they can keep your immune system operating at its absolute peak.

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7 mins  |
December 2020
COPING WITH THE LOSS OF Home for the Holidays
Delight Gluten Free

COPING WITH THE LOSS OF Home for the Holidays

A wise man once wrote, there’s no place like home for the holidays, but this year, unfortunately that’s not the case. With the CDC recommending that we don’t head home this holiday season, the typically joyous time of year that we could all really use has to be put on pause.

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2 mins  |
December 2020
Gluten Free
Delight Gluten Free

Gluten Free

Baking tips

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3 mins  |
December 2020
Reduce stress this holiday season
Delight Gluten Free

Reduce stress this holiday season

Stress and overwhelm are synonymous with the holidays now, so it’s extra important to have tried and tested ways to get centered and back into the joy of the season. There are lots of things you may already be doing, or can tweak slightly to help you relax and feel more present

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2 mins  |
December 2020
EASY 5: FIVE TIPS FOR ANYBODY LOOKING TO STAY FIT WHILE QUARANTINED
Delight Gluten Free

EASY 5: FIVE TIPS FOR ANYBODY LOOKING TO STAY FIT WHILE QUARANTINED

Maintaining a healthy lifestyle is hard at the best of times, and a global pandemic is anything but the best of times — with gyms closed, kids home, and the world turned upside down, figuring out how to be active, eat well, and maintain a productive mindset might feel close to impossible — but you can do it. Embrace that something is better than nothing. Your workouts don’t have to be perfect, but they do have to happen. Think consistency — think daily, non-negotiable motion! Your future self will thank you! Exercise is good for our immune system, our body, and our mind — you will be a more emotionally resilient, focused, compassionate version of you if you move! Plus, in a world filled with things we can’t control, it feels reassuring and positive to control what we can control: our workouts. So, how do you make motion a non-negotiable?

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3 mins  |
December 2020
Gluten and  dairy restriction:OUR CHILDREN DESERVE BETTER!
Delight Gluten Free

Gluten and dairy restriction:OUR CHILDREN DESERVE BETTER!

When children experience respiratory, digestive, behaviour, or other health challenges, many parents naturally seek out dietary solutions. Unfortunately, the prevailing confusion in this area provides fertile ground for misconceptions and counterproductive dietary fads. Among contemporary trends, avoiding gluten and/ or dairy products are two of the most popular. Does taking your children off gluten or dairy really help? Do such recommendations rest upon fallacy or fact? As it turns out, though born of legitimate concerns, the impulse to discontinue gluten or dairy products is generally misguided, and may distract parents from truly important steps that can help kids to eat right, grow, and thrive.

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5 mins  |
October 2020
Health & lifestyle
Delight Gluten Free

Health & lifestyle

4 REASONS CELERY IS HEALTHY

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2 mins  |
October 2020
How Breast Milk Shapes the Gut
Delight Gluten Free

How Breast Milk Shapes the Gut

“The Key to Better Long-Term Health”

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4 mins  |
October 2020
LUNCHBOX TREATS
Delight Gluten Free

LUNCHBOX TREATS

Grain Free Snickerdoodles

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6 mins  |
October 2020
FALL treats
Delight Gluten Free

FALL treats

Lemon Blueberry Zucchini Cake with Lemon Frosting

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4 mins  |
October 2020
Back to School
Delight Gluten Free

Back to School

The upcoming school year will look very different for students, teachers, and families. Keeping classrooms healthy and safe for students is crucial. Here are a few tips to make the school year fun, uneventful and most important healthy!

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2 mins  |
October 2020
APPS
Delight Gluten Free

APPS

BUFFALO CAULIFLOWER BITES

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4 mins  |
October 2020
Womens health
Delight Gluten Free

Womens health

FOUR MUST-HAVES FOR THE PREGNANT WOMAN’S PANTRY

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5 mins  |
October 2020
Is Dark Chocolate Healthy?
Delight Gluten Free

Is Dark Chocolate Healthy?

Did you know that the average American consumes roughly 12 POUNDS of chocolate each year?

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3 mins  |
October 2020
Apple TREATS
Delight Gluten Free

Apple TREATS

Gluten-Free Apple Pie

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10+ mins  |
October 2020
A BEGINNER'S GUIDE TO GLUTEN-FREE FLOUR
Delight Gluten Free

A BEGINNER'S GUIDE TO GLUTEN-FREE FLOUR

When the gluten-free movement moved in on us like a hurricane many billed it as a fad diet or health trend-of-the-moment. A decade (and change) later, it’s clear that’s not the case. Gluten-free sections on menus and aisles in grocery stores are proof. Statista predicts the gluten-free category will command nearly $8 billion by 2020, and that’s no small potatoes (which happen to be gluten-free).

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3 mins  |
October 2020
Long-Lasting Weight Loss
Delight Gluten Free

Long-Lasting Weight Loss

Struggling with weight loss? Let’s say you’ve tried diet after diet, you’ve done several exercise programs, you’ve gone on a retreat and detox, but nothing has become a long-term solution. Sound like you?

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1 min  |
January/February 2020
Easy-to-Make Chocolate Desserts
Delight Gluten Free

Easy-to-Make Chocolate Desserts

Whether you’re looking for a treat to make for Valentine’s Day or just a chocolate fix, we’ve crafted 5 easy-to-make chocolate recipes to sweeten your day!

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4 mins  |
January/February 2020
SWEET TREATS FOR Valentine's Day
Delight Gluten Free

SWEET TREATS FOR Valentine's Day

Maraschino Cherry Cream Cupcakes

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3 mins  |
January/February 2020
Delight Gluten Free

A NEW YEAR A NEW YOU 2020 Beauty Resolutions

How To Improve Your Overall GlutenFree Beauty Health

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2 mins  |
January/February 2020
Winter Survival Guide
Delight Gluten Free

Winter Survival Guide

Take on the woes of winter with advice from the experts

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1 min  |
November/December 2019
Cinnamon Spiced Desserts
Delight Gluten Free

Cinnamon Spiced Desserts

Delightful food - Delightfully fun

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1 min  |
November/December 2019
Holiday Favorites In 5 Holiday Menus
Delight Gluten Free

Holiday Favorites In 5 Holiday Menus

Menu 1: A Southern Holiday Meal

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10+ mins  |
November/December 2019
A Healthy Start
Delight Gluten Free

A Healthy Start

Start your day off right by eating a well-balanced breakfast.

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1 min  |
January/February 2019
White Chocolate Cinnamon Oatmeal Crisp Baked Apples
Delight Gluten Free

White Chocolate Cinnamon Oatmeal Crisp Baked Apples

White Chocolate Cinnamon Oatmeal Crisp Baked Apples

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1 min  |
November/December 2019
Gluten-Free Italian Desserts
Delight Gluten Free

Gluten-Free Italian Desserts

Italian treats will tempt you to skip dinner and go right to dessert. Decadent cakes, creamy custards, gelato — these desserts are delicious and beloved by many. Delight has created gluten-free versions of four classic Italian desserts: cannoli’s, tiramisu, panna cotta and gelato. So, pour yourself a nice cup of cappuccino and indulge in one (or all) of these sweet treats!

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4 mins  |
September/October 2019
Savory Pumpkin Recipes
Delight Gluten Free

Savory Pumpkin Recipes

Savory Pumpkin Recipes

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3 mins  |
September/October 2019
Up Close And Personal With Pumpkin
Delight Gluten Free

Up Close And Personal With Pumpkin

For many of us, the holidays wouldn’t be complete without pumpkin.

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2 mins  |
November/December 2019
It's The Yeast You Can Do Candida And Your Immune System
Delight Gluten Free

It's The Yeast You Can Do Candida And Your Immune System

There is strong evidence that systemic fungal infections—those that affect the organs and tissues of the body—have increased dramatically in both frequency and severity in recent years due to the human immunodeficiency virus epidemic as well as the widespread availability and overuse of antibiotics. It is therefore imperative that we understand how to help the body protect itself from yeast infections like Candida albicans.

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2 mins  |
November/December 2019

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