Essential oils can boost your wellness from morning to bedtime
Aromatherapy aficionados will tell you that incorporating essential oils into daily living is an easy and enjoyable way to boost your wellness quotient.
Begin your mornings with a refreshing, caffeine-free burst of energy. Like your favorite juice, citrus oils like TANGERINE (Citrus reticulata) and LEMON (Citrus limon) offer a natural wake-up call for your senses. Upon rising, add a few drops to an aroma diffuser to combat fatigue and those Monday-morning blues.
In addition to their therapeutic properties, many essential oils offer cosmetic benefits as well since they can quickly penetrate the skin. Essential oils purify the outer dermis, using vital antibacterial components to ward off airborne germs and hearty antioxidant elements to combat damaging free radicals.
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Diese Geschichte stammt aus der Early Winter 2018-Ausgabe von Amazing Wellness.
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