MEAT & THREE VEG PIZZA
PREP 20 MINS (+ 1 HOUR PROVING)
COOK 20 MINS
SERVES 4 (AS A MAIN)
2 tsp dried yeast
185ml (3/4cup) lukewarm water + 1 Tbsp extra water
2 tsp extra virgin olive oil
280g (13/4cups) wholemeal plain flour
350g extra lean beef mince
1 small brown onion, finely chopped
½ cup coarsely chopped flat-leaf parsley, plus extra, to serve
2 tsp smoked paprika
2 tsp harissa spice blend
2 tsp ground cumin
200g broccoli, cut into small florets
2 Tbsp arrabiata pasta sauce
1 small red capsicum, cut into strips
100g small Swiss brown mushrooms, large ones halved
50g (½ cup) grated mozzarella
Diese Geschichte stammt aus der March/April 2022-Ausgabe von Diabetic Living Australia.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der March/April 2022-Ausgabe von Diabetic Living Australia.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
A whole new world
Being diagnosed with type 1 diabetes as an adult can be a challenging and confusing time. In this extract from the JDRF's new book, Straight to the Point, they explain what's going on and what to say to people who make uninformed comments about your condition
5 Days 5 Dinners
Weeknights are sorted with these fresh, flavoursome mains, packed with veg!
Fantastic Feta
This soft, white cheese with Greek origins is versatile and packs a flavour punch, with only a small amount needed to jazz up a dish
My story: "I'm proud of the fact that I've gotten hold of my health"
When Natalie Rixon, now 33, discovered she had prediabetes soon after she'd turned 20, it was a shock and a relief all rolled into one. What she did next changed her future.
INTERPRETING YOUR cgm DATA
A continuous glucose monitor is a wonderful source of information but do you really know what you're looking at?
7 NEED-TO-KNOW FACTS ABOUT...diabetes & kidney disease
Diabetes is the most common cause of Chronic Kidney Disease. Learn more about this condition and how to protect yourself from developing it.
GET OFF THE diet ROLLERCOASTER
Dietitian Lyndi Cohen wants you to take a deep breath and think about your weight, and health, in a whole new way.
WHAT IS Wegovy?
Meet Wegovy, the new once-weekly weightloss injection that research shows helps people lose significantly more body weight than those using diet and exercise alone.
MEDICATION & CONSUMABLES
Insulin is available on the Pharmaceutical Benefits Scheme (PBS).
DOLLARS AND DIABETES
When you have type 1 diabetes, it's important to see a variety of health professionals regularly to keep your health on track.