![SMALL changes](https://magarticles.magzter.com/articles/14345/410920/5e68ecb554596/SMALL-changes.jpeg)
In the 16 months following her diagnosis, Kim lost 57 kilograms, and says the “huge wake-up call” was the best thing to happen to her and her family.
“I was diagnosed with type 2 diabetes in October 2017, four days before my 39th birthday – it was a huge shock, and I was terrified, because my blood glucose count was very high and the doctor was worried about me. I was living on seven to 10 cans of Coke a day, ate a large range of bad foods, and did limited exercise.
“Sadly, I was lazy. Although my birth family is riddled with type 2 (some have lost limbs to diabetes), I still let myself go. So, this diagnosis was a huge wake-up call for me. I have five kids and I want to be as healthy as I can be. I want to be with them as they grow up, and I have big plans for my life when they fly the coop.
Diese Geschichte stammt aus der March - April 2020-Ausgabe von Diabetic Living Australia.
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Diese Geschichte stammt aus der March - April 2020-Ausgabe von Diabetic Living Australia.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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![A whole new world](https://reseuro.magzter.com/100x125/articles/14345/1250965/7CnsCihLG1679569263826/crp_1-Diabetes-Gestational-diabetes-Insulin-Glucose-levels-Latent-autoimmune-diabetes-of-adults.jpg)
A whole new world
Being diagnosed with type 1 diabetes as an adult can be a challenging and confusing time. In this extract from the JDRF's new book, Straight to the Point, they explain what's going on and what to say to people who make uninformed comments about your condition
![5 Days 5 Dinners](https://reseuro.magzter.com/100x125/articles/14345/1250965/po_xJgpRi1679559555492/crp_5-DAYS-DINNERS.jpg)
5 Days 5 Dinners
Weeknights are sorted with these fresh, flavoursome mains, packed with veg!
![Fantastic Feta](https://reseuro.magzter.com/100x125/articles/14345/1250965/PII8V_7Aq1679565931731/crp_FANTASTIC-FETA.jpg)
Fantastic Feta
This soft, white cheese with Greek origins is versatile and packs a flavour punch, with only a small amount needed to jazz up a dish
![My story: "I'm proud of the fact that I've gotten hold of my health"](https://reseuro.magzter.com/100x125/articles/14345/1263662/Gp1gtnsf01680186722662/MY-STORY-IM-PROUD-OF-THE-FACT-THAT-IVE-GOTTEN-HOLD-OF-MY-HEALTH.jpg)
My story: "I'm proud of the fact that I've gotten hold of my health"
When Natalie Rixon, now 33, discovered she had prediabetes soon after she'd turned 20, it was a shock and a relief all rolled into one. What she did next changed her future.
![INTERPRETING YOUR cgm DATA](https://reseuro.magzter.com/100x125/articles/14345/1263662/HzbiEZDfs1680186291402/INTERPRETING-YOUR-CGM-DATA.jpg)
INTERPRETING YOUR cgm DATA
A continuous glucose monitor is a wonderful source of information but do you really know what you're looking at?
![7 NEED-TO-KNOW FACTS ABOUT...diabetes & kidney disease](https://reseuro.magzter.com/100x125/articles/14345/1263662/P2kJAv90r1680186117324/7-NEEDTOKNOW-FACTS-ABOUTDIABETES-KIDNEY-DISEASE.jpg)
7 NEED-TO-KNOW FACTS ABOUT...diabetes & kidney disease
Diabetes is the most common cause of Chronic Kidney Disease. Learn more about this condition and how to protect yourself from developing it.
![GET OFF THE diet ROLLERCOASTER](https://reseuro.magzter.com/100x125/articles/14345/1263662/STnyj5Taz1680185948806/GET-OFF-THE-DIET-ROLLERCOASTER.jpg)
GET OFF THE diet ROLLERCOASTER
Dietitian Lyndi Cohen wants you to take a deep breath and think about your weight, and health, in a whole new way.
![WHAT IS Wegovy?](https://reseuro.magzter.com/100x125/articles/14345/1263662/geKd_TiH-1680185848407/WHAT-IS-WEGOVY.jpg)
WHAT IS Wegovy?
Meet Wegovy, the new once-weekly weightloss injection that research shows helps people lose significantly more body weight than those using diet and exercise alone.
![MEDICATION & CONSUMABLES](https://reseuro.magzter.com/100x125/articles/14345/1263662/lX6OTfYTh1680185590065/MEDICATION-CONSUMABLES.jpg)
MEDICATION & CONSUMABLES
Insulin is available on the Pharmaceutical Benefits Scheme (PBS).
![DOLLARS AND DIABETES](https://reseuro.magzter.com/100x125/articles/14345/1263662/Yn3OoMy3c1680185532827/DOLLARS-AND-DIABETES.jpg)
DOLLARS AND DIABETES
When you have type 1 diabetes, it's important to see a variety of health professionals regularly to keep your health on track.