‘I Ran Myself Happy!'
Fit & Well|November 2018

Taking control of her life by overhauling her fitness and food choices helped Penny Smith, 42, find her happiness

Frances Leate
‘I Ran Myself Happy!'

BEFORE

Stepping onto the scales at my first Weight Watchers meeting, I heard a familiar negative voice in my head, ‘You’re too weak to stick to a diet,’ it said. I’d had anxiety and depression since childhood, so it was no surprise I felt that way. After breaking my ankle at age 10, I gained weight and, due to having a big appetite, it wasn’t long before kids started calling me ‘Big Penny’.

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Diese Geschichte stammt aus der November 2018-Ausgabe von Fit & Well.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

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